@movementbyalisa: 🤷‍♀️Can you oass this fitness test? #mobilitytraining #mobility #fitnesschallenge #fitnesstest #FitTok #womensfitness

Alisa - Mobility Coach
Alisa - Mobility Coach
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Region: GB
Monday 18 November 2024 15:25:13 GMT
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thirtyseven73
Jay🚴‍♀️🏍️ :
This an agility test, certainly not fitness.
2024-11-20 23:23:54
72
ricejulie3
Julie Ferguson Rice :
Marathoner and triathlete here. Two knees a hip and pins in my feet prevent me from doing those moves. I can still swim, bike, run, though. Not a real “fitness test.
2024-11-20 21:58:18
72
johnjgermain
John J Germain :
That is not a “simple” fitness test.
2024-11-20 21:18:53
64
dirckrl
Dirck :
Yep, I’m out
2024-11-20 18:56:07
20
yannick1e
Yannick :
She’s good!!! Well done 👏
2024-12-05 18:28:17
1
user1_2_121
PS :
try being a marathon runner and then do these movements between your 30-40km run days 😂😂
2025-02-12 17:36:31
1
rosemoves__
rosemoves__ :
Every rep is improving your movement quality.
2025-08-10 05:31:48
1
laceynotes
LaceyNotes :
Nailed it!! 🙌🏻💪🏻
2024-12-05 18:49:37
1
krusemynde
Louise Stahnke :
I can do it, I am 62
2024-12-16 22:06:35
1
bangles1949
Bangles1949 :
Ha ha ha ha
2025-01-05 21:21:00
0
tonycorr
Tony :
Most adults can't leg press 400 kg either but I can 🤔🥰
2025-01-08 21:46:48
1
dolcevitagrey1
Dolcevitagrey1 :
I'm not even going to try as I can't stand failure 😂
2024-12-16 22:14:12
2
crazy.ni.chick
Crazy (NI) Chick :
Yay I can do it 😅
2024-12-04 21:24:17
1
johnny.bravo5384
johnny bravo :
👍👍..Wow
2024-12-21 23:23:40
1
vkdartisan
VKD Artisan Soap :
I haven’t been able to do that since I was in a single digit age range
2024-11-20 22:13:38
6
user5284154116203
Phil :
61 and can do this
2024-11-20 20:48:39
6
elschenp
ElschenP :
Brauch dafür nicht mal aufstehen um zu wissen: kann ich nicht 😅
2024-12-05 20:46:24
3
nozzie_
Nozzie_5252 :
Yes and I’m 72 . Yoga 40 years
2024-12-05 20:13:35
2
tatti8818
Mona the Rottweiler :
eher ein Beweglichkeitstest
2024-12-02 13:08:33
3
megalitik22
user1978515698249 :
YES
2024-12-20 10:39:09
1
dianedipod99
Dianedipod99 :
I can, im 55
2024-12-04 22:22:03
1
.queenxiiix
🇵🇸 QueenXIIIX 🇳🇱🇲🇦 :
🤣 ye i failed completely 😭
2024-12-18 22:50:03
1
tillyadventures
Tilly :
done it ❤️
2024-12-05 23:49:57
1
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