@steph_claire_smith: You’ll be more likely to find motivation to workout if your last workout wasn’t hell! Find what you love!!! Does that mean workouts can’t be challenging? Absolutely not! But finding movement that feels good for your mind and body is essential for sustaining a fitness routine! Good thing we’ve got a MASSIVE variety of workout types and ways of being guided via the @Kic App 😏 Sure I’m biased - but I’d be lost without it. It’s the only way I fit in regular movement and the variety means I can find something to suit how I’m feeling on any given day too! IF YOU’VE BEEN CONSIDERING KIC, CONSIDER NO LONGER! Try today and enjoy 50% off!!! Sale won’t last long - go on, give it a go ☺️ #storytime #motivation #womenshealth #wellnessjourney #healthjourney