@nalvaz24: Replying to @Samantha Vondal In general a weighted vest should stick close to you and be heavy enough to feel, not so heavy it impedes your movement. #weightedvest #weighttraining #workout #newyeargoals #FitTok #zelusfitness #fitnessgoals #tiktokshopblackfriday #tiktokshopcybermonday #blackfriday @ZELUS Fitness