@therapyjessaofficial: This is legitimately so cool. It’s like a shortcut to getting into that deep meditative state. The flickering lights can actually sync up with your brainwaves, making it easier to drop into a relaxed, almost trance-like state. It’s like your mind gets a nudge to chill out and just be — no struggle, no thinking, just pure presence. Perfect for those days when your mind just won’t stop running in circles. @Lumenate #anxiety #lumenate #lumenategrowth #meditation #healing #MentalHealth

Jessa | Therapist

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Region: US

Monday 18 November 2024 22:41:18 GMT