@andypandy.dpt: Please do your perineal stretching!! #pelvicfloor #pregnancy #birthprep #pelvicpt

Andy Mathieux
Andy Mathieux
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Region: US
Tuesday 19 November 2024 03:45:13 GMT
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gabbydeee
castswithgab :
What are things you can do to lengthen your pelvic floor? I’m going to pelvic PT now but I’ve been doing strengthening exercises and a lot of kegels, but I feel like that’s the opposite of what I need
2024-11-19 23:35:11
36
hip.ness
Hip.Ness :
Is it typically covered by insurance?
2024-11-19 13:58:52
0
kkgulley
KKgulley :
I started pelvic PT at 20 weeks. I’m 29 weeks know and have learned soooo much!
2024-11-19 19:49:59
202
grace02h
grace :
it was so much easier than i thought. like pooping, for lack of better words. she just came right out and i only had to strain a little bit.
2024-11-19 23:48:37
76
salthay
salthay :
Any recommendations for pelvic floor pt? Can we do it virtually?
2024-11-19 16:39:43
18
brittany.york
Britt Wilson :
Mine was born sunny side up, so tearing was inevitable 😭
2024-11-19 05:05:13
8
fur.bbies
CrystalMarie :
is pelvic pt covered by insurance? what type of provider does that?
2024-11-20 03:36:41
3
kaylashows1
kaylashows1 :
So why do they tell you that tests are genetic like stretch marks? You either get them or you don’t?
2024-11-19 17:28:53
15
itslacori
Corina :
Is pelvic pt a free resource or we have to pay out of pocket ? Nvr heard of that with my first
2024-11-19 14:42:28
1
johannah.marie
Johannah Marie :
I wanted to do it. I can't reach. I love my husband but he could not really figure it out. Too late for the pelvic floor PT now. 38w2d. I didn't think about saying yes to PT before delivery. 😭
2024-11-19 17:46:25
6
laurenpalminteri
LaurenPalm :
When do you recommend starting pelvic pt? My main goal is to not tear 🙏
2024-11-19 05:28:34
71
clairernicol
Claire Nicol :
I did prenatal yoga through my whole first pregnancy which strengthened my pelvic floor. I had my husband help me with perineal massage/stretching starting around week 32. My son had a 99th percentile head and I didn’t tear badly at all 🙌
2024-11-20 13:59:46
10
lssk266
lssk26 :
I never felt the urge to push, neither the contractions to push him out. I was pushing for 3 hours. At the end,the midwife had to pull him out. I ended up with 3 tears. Why didn’t I have the contracti
2024-11-19 15:12:00
6
baileycummings03
Bailey Cummings :
Do you recommend to do theses stretches prior to pregnancy so you can practice and know how to before?
2024-11-19 15:00:41
0
lexikay1996
lexi | first time mama 💕 :
I am doing pelvic PT but terrified to start anything internal. I’ve always had a lot of pain with pelvic exams and just have anxiety about all of it
2024-11-19 15:54:37
12
coreybarnabie6
Corey :
My first gave me a 4th degree tear BUT I was only 9CM and his heart rate skyrocketed so I had 5 minutes to push him out or I’d have to have a c section 🤷🏻‍♀️😭
2024-11-20 00:27:19
7
jenaya.ashlee
jenayathevirgo :
I’m 35 weeks now, am I too late to start pelvic floor therapy??
2024-11-19 18:06:18
66
lori_hendrix
lori_hendrix :
Got a 4! 😏
2024-11-22 07:07:14
0
_ronilynn_
D.S.K. :
I had a 3rd degree tear 🙃 but I kind of expected it due to my size
2024-11-20 15:31:21
0
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