@4d_o.m2: #الشاعر عطيه العجني. #الصاحب

استوره بوالمنتصر العجني 🦅

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Region: EG

Tuesday 19 November 2024 06:04:29 GMT

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ٱﺑۅ ڝـدٱم ٱلْـﻋ̝̚ۅﻧـي،"(🥀💔"ء :

عل رسي والله ❤️

2026-05-03 19:29:59

2

🦌مـَحـمـد ناصـف الـعـجـٓنـي🦌 :

🥰🥰🥰

2024-11-19 07:18:38

1

آحموده الصبيحي 💔🔞®️ :

🥰🥰🥰

2024-11-22 07:30:08

1

عوض العجني :

😎😎😎

2025-07-30 21:30:15

1

ياسر ابو فهيم :

🥰🥰🥰

2025-01-21 21:38:54

1

ziadelsherif98 :

❤️❤️❤️

2024-12-08 11:55:14

1

محمد يونس اللواحي 01096503793 :

🥰🥰🥰

2024-11-24 22:46:35

1

الحياه :

🥰🥰🥰

2024-11-23 18:32:35

1

صقر العزايم :

انعم🥰 الله اينور ياعجني ياحلو

2024-11-21 15:49:11

1

اعموره العجني 🇱🇾 🦅 🇪🇬 :

🥰🥰🥰🥰

2024-11-19 20:36:32

1

عمرنور الشافعي :

🥰🥰

2024-11-19 09:46:07

1

user679150414261سعدالعجني :

نعم يا غلاي 🥰🥰🥰

2024-11-19 08:56:44

1

صالح ال عجني 🔥📮 :

انعم انعم🥰

2024-11-19 07:26:57

1

صالح ال عجني 🔥📮 :

الفنان الغالي 🥰

2024-11-19 07:26:48

1

🦌مـَحـمـد ناصـف الـعـجـٓنـي🦌 :

انعم انعم

2024-11-19 07:18:46

1

وائل شتا :

🥰🥰🥰

2024-12-01 10:47:52

0

اعموره العجني 🇱🇾 🦅 🇪🇬 :

❤️❤️❤️

2026-03-08 18:32:53

0

To see more videos from user @4d_o.m2, please go to the Tikwm homepage.

Other Videos

Plant-Based Meals for Beginners 🌱🍽️ 3 easy, pantry-friendly recipes—no chef skills needed. Protein-packed, fiber-rich, and totally beginner-friendly. Breakfast 🥣 5-Ingredient PB–Banana Overnight Oats Ingredients: 1/2 cup rolled oats · 1/2–3/4 cup unsweetened almond milk · 1 small ripe banana (sliced) · 1 Tbsp peanut butter · 1 tsp chia seeds Instructions: Stir oats, almond milk, and chia in a jar; refrigerate overnight (or 2+ hours). Top with banana and a peanut butter swirl. Grab and go. Lunch 🌈 Rainbow Chickpea Hummus Wrap Ingredients: 2 whole-wheat tortillas · 1 can chickpeas (drained) · 1/3 cup hummus · 1/2 cucumber (batons) · 1 red bell pepper (strips) · 1/2 cup shredded carrot · 1 cup baby spinach · 1/2 lemon (juice) · 2 Tbsp chopped parsley Instructions: Lightly mash chickpeas with lemon juice and a pinch of salt. Spread hummus on tortillas, layer spinach, chickpeas, cucumber, pepper, and carrot. Roll tightly, slice in half, sprinkle parsley, and serve. Dinner 🍋 Lemon-Oregano Sheet-Pan Tofu with Quinoa & Veg Ingredients: 14 oz extra-firm tofu (pressed, cubed) · 3/4 cup quinoa (rinsed) · 3 cups broccoli florets · 1 small red onion (wedges) · 1 small zucchini (half-moons) · 2 Tbsp olive oil · 1 lemon (zest & juice) · 2 cloves garlic (minced) · 1 tsp dried oregano Instructions: Heat oven to 425°F (220°C). Toss tofu with 1 Tbsp olive oil, lemon zest/juice, garlic, and oregano; spread on a sheet pan with broccoli, onion, and zucchini; drizzle remaining oil; roast 20–25 min until crisp and tender. Meanwhile, simmer quinoa in 1 1/2 cups water 15 min; rest 5 min. Fluff quinoa, top with roasted tofu and veg, finish with extra lemon. Save this for your next grocery run, comment “PLANT” for a printable shopping list, and follow for more easy plant-based wins! #plantbasedmeals #veganrecipes #easyvegan #healthyeating #gourmetvegan

Plant-Based Meals for Beginners 🌱🍽️ 3 easy, pantry-friendly recipes—no chef skills needed. Protein-packed, fiber-rich, and totally beginner-friendly. Breakfast 🥣 5-Ingredient PB–Banana Overnight Oats Ingredients: 1/2 cup rolled oats · 1/2–3/4 cup unsweetened almond milk · 1 small ripe banana (sliced) · 1 Tbsp peanut butter · 1 tsp chia seeds Instructions: Stir oats, almond milk, and chia in a jar; refrigerate overnight (or 2+ hours). Top with banana and a peanut butter swirl. Grab and go. Lunch 🌈 Rainbow Chickpea Hummus Wrap Ingredients: 2 whole-wheat tortillas · 1 can chickpeas (drained) · 1/3 cup hummus · 1/2 cucumber (batons) · 1 red bell pepper (strips) · 1/2 cup shredded carrot · 1 cup baby spinach · 1/2 lemon (juice) · 2 Tbsp chopped parsley Instructions: Lightly mash chickpeas with lemon juice and a pinch of salt. Spread hummus on tortillas, layer spinach, chickpeas, cucumber, pepper, and carrot. Roll tightly, slice in half, sprinkle parsley, and serve. Dinner 🍋 Lemon-Oregano Sheet-Pan Tofu with Quinoa & Veg Ingredients: 14 oz extra-firm tofu (pressed, cubed) · 3/4 cup quinoa (rinsed) · 3 cups broccoli florets · 1 small red onion (wedges) · 1 small zucchini (half-moons) · 2 Tbsp olive oil · 1 lemon (zest & juice) · 2 cloves garlic (minced) · 1 tsp dried oregano Instructions: Heat oven to 425°F (220°C). Toss tofu with 1 Tbsp olive oil, lemon zest/juice, garlic, and oregano; spread on a sheet pan with broccoli, onion, and zucchini; drizzle remaining oil; roast 20–25 min until crisp and tender. Meanwhile, simmer quinoa in 1 1/2 cups water 15 min; rest 5 min. Fluff quinoa, top with roasted tofu and veg, finish with extra lemon. Save this for your next grocery run, comment “PLANT” for a printable shopping list, and follow for more easy plant-based wins! #plantbasedmeals #veganrecipes #easyvegan #healthyeating #gourmetvegan

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_#اكسبلور _#دخلت _#النقطه _#اكسبلورر

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Too concentrate 😂

Too concentrate 😂

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