drmikejizzraetel
Region: AU
Tuesday 19 November 2024 08:48:36 GMT
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Cameron 🔱 :
Muscle hurt, muscle grow
2024-11-19 22:40:57
1535
Marius☦️🇳🇴 :
So paul carter was right all along?
2024-11-19 21:54:53
430
matt :
Muscular growth can’t be sufficiently stimulated without training until failure, it takes around 72 hours for cns + muscles trained until failure to fully recover. Training everyday isn’t optimal.
2024-11-19 21:53:13
247
austingarzz :
DanTDM?
2024-11-19 18:10:09
210
Battynogru :
Just because you can get sore from endurance sport doesn’t mean that the soreness from resistance training is meaningless
2024-11-20 12:41:30
21
𖣂 𒉭 :
Comparing running a marathon to heavy weight training is wild
2024-11-19 22:08:09
93
Saksbodybuilding :
Where can I watch this
2024-11-19 13:01:57
22
mjdm6k :
ever since i started upper lower iv been starting to get stretch marks on my shoulders from the muscle growth iv never had that. every week i’m doing more weight
2024-11-20 13:40:42
27
𝕼𝕸𝕭 :
Can dr Mike fact check ?
2024-11-21 20:54:24
0
Goodey20 :
Lyle the goat
2024-11-19 23:42:21
14
Irfbey :
The feeling of being sore is so good though
2024-11-22 13:39:47
4
olympiafanaras :
Very proud sister moment!! Solomon x Lyle collab is the GOAT 🙌
2024-11-21 22:34:52
7
sven :
how many days would it take for a muscle to recover in 48 hours from 2 sets till faliure
2024-11-19 21:28:56
0
Maks Poljanec :
Muscles grow when tears between sarcomeres happen. DOMS indicates tears of muscle fiber membrane. DOMS never was a direct indicator of muscle growth or the opposite
2024-11-20 08:37:28
9
kitodorodo :
Run a marathon will not make your quads sore😂 calves and hamstrings instead
2024-11-21 18:52:03
3
Beecee97 :
Is that my boy mge Solomon?
2024-11-22 07:53:54
4
Isco :
: Dorian Yates
2024-12-24 03:56:36
4
ding-dong :
the point of DOMS is to indicate a muscle has been trained differently or a muscle that hasn't been used often was trained far exceeding normal capacity
2024-11-22 01:08:16
6
marcus :
Muscle hurt muscle grow
2024-11-21 10:46:38
3
Lulek :
so people should only work out twice a week?
2024-11-20 16:53:12
2
Mendylifts :
Well said
2024-12-20 18:45:32
1
Jigglyppufff :
what if i train everyday and is still sore🥲
2024-11-22 13:31:16
1
SonOfMan :
super compensation is not a thing? what are you on about
2024-11-20 08:12:16
1
gooogooogaaagaaamilkies :
nothing wants to be in way of anything thats relentless. keep training.
2024-11-20 16:43:05
1
s1 :
i did not understand this sorry✌🏻 please break it down for me 🙏🏻 im new to gym
2024-11-20 14:50:15
0
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