@antonio_tonzo: Comment "Athlete" to start your athletic journey. 5 really effective lower body exercises to get faster and stronger. Remember, you will need to sprint a lot for those exercises to have any effect, but once you get the hang of it, you will become a beast. @myproteinbg discount code in bio. 🔱 DM me "Coach" to work 1-on-1 with me. Programs and FREE stuff link in bio 💪🏼 ____ #footballtraining #performance#speedtraining #plyometrics #athlete

Tonzo 🇧🇬

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Tuesday 19 November 2024 13:19:32 GMT