@alwaysghadi: 🥊 Gladiator Toe-To-Heel. Classic, and classy boxer footwork: 1. Start on right toe, 2. Switch on a right heel, DOUBLE 🆙 & 🔀 SWITCH other side Enjoy it! 🤌 - 💫 Rope I use: Timeless Jump™️ Rope by @timelessjump #betheflow . #jumprope #skipping #jumpropeworkout #skippingrope #boxer #boxing