@memefortime: Don’t be this person. * 3.2.1. go hits and your adrenaline is at its peak. The bar feels light…uh oh it’s a trap. You’re not actually that fit it’s just physiologically your body is ready to run away from a lion. Do NOT listen to your body. Move forward with logic. * We all know that boost we get at the start of the workout but FEW can ignore it. The few that can watch in disbelief as everyone blows themselves up for a longer workout. They know the people going unbroken are going to regret it. * Slowly as the workout passes by the person who ignored that surge of energy passes everyone who tried to hang on for dear life from the beginning. * Stop going into each workout with no plan. Create a plan and get better everyday!

Rodrick Lopez

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Region: US

Tuesday 19 November 2024 14:08:48 GMT