@get_better_book: Anxiety at night #overthink #stress

NightWell :

Who here has sleep anxiety 😦

355dd6 :

Anxiety is in every human, without it we wouldnt survive

Mick :

it's all in you're head 👍 nothing will happen to you just in you mind

Alex :

This vid is so me rn :(

D-legacy :

People suffer more in their mind than reality.

.. :

CH103L3WIS <3 :

I have all of them....

Cadillac rainbow 🌈 :

This is me right now anxiety is not a friend of mines 🥺✔️

. :

I hate waking up in the morning. The reality of how miserable my life is, is unbearable. Nothing goes my way and I never win

Loveness 😘 :

That's what I'm suffering with right now 😭 watching this 3:38 Am I'm feeling sleepy 😴 but I can't sleep 😩 it's 4 days now struggling...💔

Lucyluu1551 :

I love Hearing Cars outside so I can sleep

Ridez N Bantz :

Struggling with anxiety over 25 years its no walk in the park, love and peace to all you other guys struggling

Jack Magar :

Can’t sleep straight 3 days

Holy✝️Ghost💸 :

It’s killing me fr

ohh noo :

been feeling like this for weeks now

Miranda :

Trust in the lord for he wil give you that peace trust me he gave it to me and i suffered with this to the point where I was awake for 56 hours straight

samblackbourne :

I have the TV on all night or can't sleep

kenny :

this is what I m going thru now. so bad so sad so depress with all the problems happening at one time

C9th :

This my mum at 80. talks of not wanting to be here anymore. 😕

DeeJoe :

Every night:(

Sagacious🥰😍 :

I’m tired 😭😭😭

Coach GehGeh :

I'm dying bro

Ndumiso Shandu :

Meditation helps reduce anxiety, try focus on the breathing and be in the present moment, do this while listening to 432Htz music.