@thecognitivecorner: Visual art therapy uses creative activities like drawing, painting, and sculpting to help people express their feelings and work through emotional challenges. It’s a non-verbal way to explore thoughts, which is super helpful for those who find it hard to open up with words. Some benefits? 🌟 Reduced stress, improved self-awareness, and a healthier way to process emotions. Art seasions assist in overcoming grief 💙 Deanne is a certified Visual Art Therapist, accepting clients in-person in Calgary and virtually across Alberta and Ontario. 🔗 Book your free 15-minute consult with Deanne via the link in BIO! #arttherapy #healingtiktok #therapytiktok #arthealing

🛋️Cognitive Corner Therapists

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Region: CA

Tuesday 19 November 2024 22:44:31 GMT