@lisamarie..01: Went light with 3 sets of 10 at 65#. Slowly working my way back up to 200# and hopefully beyond. I know I shouldn't take long breaks, but I get lazy and do it anyway. It's amazing how fast you can lose muscle you worked over two years for😥 I want my butt back 🤷🏻♀️ #girlswholift #nypd #newyorkpolicedepartment #lawenforcement #usa_tiktok #virał #fyp #foryoupage❤️❤️