@ellie_teale: Healthy girl dinner 🍯✨🍋 recipe below!! Ingredients: @Drink Poppi for the good vibes Brussels sprouts, halved @NearEastProducts quinoa/brown rice 2 chicken breasts Zest of 1 lemon Juice of 1 lemon 1 garlic clove 1/2 cup @Good Culture cottage cheese 2-3 tbsp @Primal Kitchen Foods dijon mustard Drizzle of @Mike’s Hot Honey Seasonings: @Simply Organic smoked paprika, onion powder, salt, pepper, @Graza olive oil Instructions: 1. Season brussels sprouts with above seasonings and bake at 425° until desired crispiness 2. Make quinoa/brown rice according to instructions 3. Season chicken on both sides with above seasonings, brown on both sides on cast iron, add in lemon zest and 1/2 lemon juice, then transfer pan to oven and bake until internal temperature of chicken reaches 165° 4. In a blender (@Ninja Kitchen ) combine cottage cheese, honey, dijon, garlic, smoked paprika, 1/2 lemon juice, and a little watwr and blend until smooth 5. Assemble healthy girl dinner and enjoy😚 #DinnerIdeas #easydinner #healthydinner #easydinnerrecipes #healthyrecipes #mealideas

Ellie Teale
Ellie Teale
Open In TikTok:
Region: US
Tuesday 19 November 2024 23:49:02 GMT
275419
5182
72
246

Music

Download

Comments

vdunc99
Vicki.Duncs :
now I need to know what happened with the airfryer. lol. ur recipes are awesome 🫶 thank u
2024-11-20 03:01:58
3
mackievanderzanden
mackie :
Making this tomorrow wow
2024-11-20 02:35:02
1
ailawwll
ೋ ꪖɪረꪖ 彡*+:。 :
commenting to stay on healthytok
2024-11-21 19:51:42
15
getgraza
Graza :
Yessss chef!!
2024-11-20 14:57:32
1
chris_and_tori
Chris & Tori :
You are crushing the meals! Stay tuned for us to copy them hahaha
2024-11-22 01:50:52
3
drinkpoppi
Drink Poppi :
ellie how do you top yourself every time 🤩
2024-11-20 23:09:13
2
_cpereira
Charmaine Pereira :
How long did this take to make?
2024-11-22 01:20:17
1
rupertlewis63
Karema :
food cook 🥰
2024-11-20 00:36:02
3
To see more videos from user @ellie_teale, please go to the Tikwm homepage.

Other Videos


About