@jamiehines40: Buildingggggggg. Ive worked out for YEARS, lifting weights but never enough weight. I didnt truly grasp the concept of how hard we should be pushing ourselves to see change until I started training with @monica. She made me love it so much I became a trainer myself. But I’ll still never leave my girl❤️ Only the beginning!!! #transformation #weightlifting #training #gym #workout #muscles #lowerbodyworkout