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@noeldeyzel_bodybuilder: Full recipe👇🏼 . Cook 1 cup white rice with 1 teaspoon garlic and 1/2 teaspoon ginger . On a pan fry 1/2 a medium onion, 1x small tomato, paprika and tumeric (add other spices if you like) . Combine mixture together with cooked rice and serve with fresh herbs or fresh lime 🙏🏼 #mealprep #Fitness #gym #noeldeyzel

Noel Deyzel🇿🇦
Noel Deyzel🇿🇦
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Region: US
Wednesday 20 November 2024 13:20:10 GMT
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Comments

thedude022
GbearGaming 192 :
Can you explain the finger method?
2024-11-20 17:35:37
25
gabe.lee26
Gabe Lee :
Does nobody see the feet on the counter
2024-11-20 16:18:37
657
benmiller56435
Benjamin :
OIL UP NOEL
2024-11-20 14:02:28
1369
jahamez.z
Jahamez.z :
Daddy Noel how much protein should I be getting( i weigh 130lb)
2024-11-25 04:27:34
0
sjmahe6
sjmahe :
wdym plain rice is 🤤
2025-01-06 23:27:56
35
zonalthesoviet91
zonalthesoviet91 :
Reminds me of Mexican rice
2024-12-05 04:15:35
0
brianedwardmusic
Brianedward :
Tell me more about the finger method 😂
2024-11-20 15:37:10
40
theupsanddowns1
Aphiwe :
I don't know what you're saying man. plain rice is delicious
2024-11-20 17:59:54
19
footballclippz6
footballclippz6 :
What’s a good meal prep
2025-02-26 21:09:17
0
ivan89304
Ivan :
is Rice healthy
2024-11-20 20:43:50
0
luker2327
Luker :
I want to hop on 💉I’ve been lifting for a year I’m 160 at 5’11 and just want faster results any cycle advice would be appreciated
2024-11-21 20:17:52
2
aka.luca
⠀ ⠀ ⠀ ︎ :
I will start going to the gym if you awnser my comment
2024-11-20 13:23:41
3
suckie_suckie_3000
︎ :
im pooping
2024-11-20 13:23:13
9
ifthisaccountgets1mfollw
GREENface :
ama do this rn
2024-12-03 17:42:45
5
lakluze
LaKluze :
want to see boyfriend reveal
2025-01-17 20:07:00
1
sergio_20107
Sergio 🇩🇴🇩🇴🇩🇴 :
You should really try Quinoa I’m pretty sure it’s healthier but idk
2024-11-23 16:34:43
3
high_on.pineapple
high_on.pineapples :
What happened to hello 😭😭😭
2024-12-04 01:09:59
14
nacrompenza
Nacrompenza :
the hand thing weird
2025-01-07 22:27:28
0
sigmashi7
𝓛౨ৎ :
You have the best advice!
2024-11-20 13:21:53
18
organic_salt
Organic_Salt :
Insane way to start
2024-11-20 20:00:37
69
dobovandavis00
dobovan davis :
but did you wash your rice till the water was clear
2024-11-20 14:55:55
2
yonesis7
yonesis7 :
Me being Puerto rican eating Rice 24/7 365days a year 😂
2024-11-22 02:22:55
0
fc.skibid6969
E11.edits :
Is white rice okay?
2025-02-02 18:01:53
1
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