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@jormaeerola: Tämä on mielestäni yksi parhaista ravitsemus-/hyvinvointikirjoista, joita olen lukenut. Helppo noudattaa ohjeita. Syöt vain ruuat oikeassa järjestyksessä. Näin vaikutat energiatasoon, mielialaan, hormonitoimintaan, unenlaatuun ja jaksamiseen. Näin pidät myös painosi kurissa. #ravitsemus #energia #hyvinvointi #väsymys #hormonitoiminta #jaksaminen #uni #terveyskirja #kirjavinkki #painonhallinta #glukoosikumous #jessieinchauspe #biokemia #tampere

jormaeerola
jormaeerola
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Region: FI
Wednesday 20 November 2024 17:43:52 GMT
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