@biobalancedorganics: Valerian is more than a root, its a powerful anxiolytic herb which means it has benefits for those experiencing anxiety and stress! Valerian should not be taken with psychotropic medications or those used for anxiety as it can increase anxiousness by interating. Dont take valerian if you are taking sleep aids since it can also increase narcoleptic behavior #biobalancedorganics #herbs #wellness #healthiswealth #fyp