Amanda - Fat Loss Coach
Region: US
Wednesday 20 November 2024 22:05:46 GMT
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Comments
Penelopequash :
You’re not mean. My Mom used to say you didn’t gain weight from what you ate yesterday, it’s what you’ve been eating all along. Same thought process and it’s true.
2024-11-20 22:21:34
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MINAZALIE :
This is sooooo true!!
2024-11-20 22:25:14
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rach ♥️ :
You know you’re doing good when a pep talk like this makes you feel good about the changes you’re making in your life 😂
2024-11-21 00:06:49
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Livvyrem :
I love these pep talks 😂😂😂😂
2024-11-20 22:42:14
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Savagecabbage :
This is the mindset that separates the “want to” from the “doing it.” Until you realize it’s every day, you’re done
2024-11-20 22:15:46
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Meoshia :
And anyway, 1 day is absolutely not going to impact weight. You’ve time to eat clean and workout up until then. And as a lifestyle in general. That way there’s no fear of weight gain on one day. I…
2024-11-21 00:33:10
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PrincelyED :
so true, this is why I like your content no sugar coating no bs, imma go get my 20k steps, cheers
2024-11-21 11:14:22
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Il Matto Bagatto :
I have now developed a Pavlovian response, when I see your face or hear your voice I reach for my water and automatically get up 😂
2024-11-21 17:50:05
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dminixoxo :
You are so right and I need your reality checks
2024-11-20 23:00:09
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Julia Alba :
Yesss! Preach! 👏
2024-11-21 00:44:01
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brookie🍪 :
thank you for speaking facts, you're wisdom and blunt truth is what I need and many others
2024-11-20 22:38:56
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🐝 :
Love your outfit. Also love all your advice. I need it replayed in my ears constantly. Just need to lose 4 more lbs!!!
2024-11-20 22:42:30
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Brooke Dasher :
The end 😂😂😂 the truth we need to hear
2024-11-21 05:54:48
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bewhimsical :
Brutal, true and hilarious
2024-11-21 14:19:47
2
nikkitransforms :
I think I just fell in love with you
2024-12-06 21:24:32
1
MelissaWard2022 :
I love your honesty, I need to hear this , thanks
2024-12-07 22:55:15
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ChristinaP :
I love you so much.
2024-11-22 13:31:19
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b____h____1 :
“I have something mean to say” 😂
2024-11-28 11:29:35
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littytittyliddy :
Thanks giving and my birthday are genuinely my only 6000 plus calorie days 😂😂
2024-11-21 10:07:50
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Ashley Dao :
You’re like yelling at me in lower caps so it works on me haha. Show us how you eat when socializing!!
2024-11-26 18:14:25
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Jennifer Philips :
😂😂😂 Love it
2024-11-20 22:56:05
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Court :
Thank you bestie
2024-11-22 00:05:36
1
goal0x :
love this! in fact, if most of your days are “good days” as you say then sometimes that 1 “bad day”, even once a week, can kick start weight loss again! so go for it!
2024-11-22 20:38:38
1
aelliott106 :
So true!!!
2024-11-20 22:45:23
1
Kellie Rainey Campbell :
yes!!
2024-11-20 22:33:44
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