Faris_ayob
Region: MY
Thursday 21 November 2024 11:44:52 GMT
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ZAKI 💀 :
bro this is for traps not for side delt 😶
2024-11-22 15:04:54
2
Parningotan 177 ♑ :
itu beban nya brapa kilo bang?
2024-11-22 12:12:48
0
Rizky Lingga :
maaf BG bukanya itu yg pakek dambel kenak ke trav😁 pemula bg
2024-11-22 07:26:56
0
anjayyyyyyyyy :
gerakan pertama target apa bg?
2024-11-24 06:07:46
0
rajahamidah320 :
Mantap abang...
2024-11-23 07:10:33
0
sushitrash :
5 set 12 reps , and rest between set 2 min okay ke , and ni dia target totally semua part of shoulder ke bang
2024-11-22 17:37:24
0
Muhamad Haziq Hakimi :
ajar saya idola
2024-11-23 11:39:17
0
Atok Itachi :
kne buat 10 set ke bang
2024-11-22 13:55:18
1
DaddyShaq183cm :
mntap share ilmu 🔥🔥🔥👍👍👍
2024-11-21 12:09:22
1
🐯ᵀᴵᴳᴱᴿTemaNsETiA :
second round tu x yah guna yg berat2 la yer ..
2024-11-21 21:59:16
0
Manolis Kritikakis :
Pravoo
2024-11-22 12:09:37
1
alokhensem :
gerakan last tu all shoulders kena ke atau shoulder belakang dan samping?
2024-11-24 10:13:07
0
dav20225 :
gano kabigat ba need
2024-11-22 15:33:19
0
Mas Opann- :
bisa di combo sama triceps ga kalo latiannya?
2024-11-22 15:08:41
0
Willtech :
👌👌👌
2024-11-22 14:48:49
0
Aitthipat_FOTO :
👍👍👍
2024-11-22 12:50:36
0
M.Izwan :
👍
2024-11-22 11:07:00
0
Jeflepaul :
𝘄𝗮𝗮.𝗺𝗮𝗻𝘁𝗮𝗽..𝗯𝗲𝗿𝗮𝗽𝗮 𝗹𝗮𝗺𝗮 𝗯𝘂𝗮𝘁 𝗯𝗮𝗵𝘂 𝗯𝗮𝗿𝘂 𝗻𝗮𝗺𝗽𝗮𝗸 𝗵𝗮𝘀𝗶𝗹 𝗺𝗮𝗰𝗮𝗺 𝘁𝘂..
2024-11-22 09:01:16
1
Héctor Alvarado :
😳😳😳
2024-11-22 19:46:35
0
Anda🕸️ :
yg pake dumbel buat latih bahu samping atau belakang?
2024-11-22 13:08:22
1
shwe ko :
😄😅😅😂😂🤣☺️
2024-11-22 15:21:18
0
zei8hts :
Dan jgn lupa cucuk hahaha
2024-11-22 15:54:17
2
Mohd Fiveroud :
padu bang..
2024-11-22 03:46:35
1
Puterarunner :
Padu bang 💪🏻💪🏻
2024-11-21 23:33:50
1
riz_cek🐢 :
padu faris..kenal tak aq?
2024-11-23 01:25:15
0
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