AlejandromatiasFit
Region: US
Thursday 21 November 2024 23:51:56 GMT
1141866
39121
250
16610
Music
Download
Comments
jay :
how long should one hold each pose?
2024-11-22 04:00:34
24
tamaciousk :
Never seen yoga made so simple, well done!
2024-11-22 19:01:38
63
Joelle :
Great! Thank you
2024-11-24 23:50:06
0
Stacey Toews :
Cobra pose is wrong my guy.
2024-11-24 08:57:14
0
Miriam🤍KevinMurphy :
I can't squat😳🥺
2024-11-22 17:08:24
3
Omar Leos983 :
How long should we do each of these?
2024-11-24 18:23:59
0
Presweet28 :
Can you do something for the girls that have had knee replacement and can’t squat like that yet
2024-12-13 09:00:11
0
Sandy :
I been going to the gym for 16 months and these are hard but starting today I’m doing them until ✌🏼
2024-11-24 17:47:26
1
juliekidson1 :
the deep resting squat is very bad for the knees. do not allow pelvis to drop below level of knees in any squat.
2024-12-10 08:08:37
0
user880259703793valoo devi :
I can't squat down very pain
2024-11-23 00:22:17
4
Ali Kozy :
Can you show to to do them for beginners and how to progress?
2024-11-22 17:25:18
5
Sharon Valenti :
Thank you for explaining each one in a clear, concise voice
2024-11-22 20:35:14
22
William Gueits-Diaz :
how much time for each exercise??
2024-11-22 11:43:39
2
Roger Bazán A. :
Would you recommend doing these before or after a gym session?
2024-11-22 21:21:26
2
userrrr6510 :
why can't I do number 3 I can't not raise my heels...where is the problem and how can I fix it please please?? thx
2024-11-28 06:34:02
1
CB :
How long should we hold a pose for?
2024-11-22 23:23:20
2
fjbmhokie :
Can you find someone to show these in a modified form? No way I’m anywhere close to those.
2024-11-23 10:43:23
1
Sam :
AKA full yoga class 😁
2024-11-22 16:53:21
9
Content Coach Studio :
Thank you. These exercises I have been looking for.
2024-11-22 08:30:07
8
FarmDadFitness :
Going to start doing these daily 😁
2024-12-09 02:04:49
1
Carpeydiem :
Thank you!😁
2024-11-22 18:32:25
4
Reynard Boyce :
love your videos I have incorporated them into my routine already seeing results
2024-12-08 04:23:22
1
neveradullmoment09 :
Seems like an easy first step. So I did it. Thank you for finding my motivation
2024-12-08 14:46:55
1
KJ :
Need to save these poses
2024-11-23 07:17:24
1
GregTravis0924 :
I do a lot of those right after I get out of bed. They are great
2024-11-22 20:26:52
4
To see more videos from user @alejandromatias674, please go to the Tikwm
homepage.
