@pureencapsulations: Roasted Pumpkin Soup 🧡 #PureEncapsulationsPartner @Colorful_Superfoodie Soup season is one of my favorites because soups are a great way to nourish the body and get extra veggies in during the cozy months. 🥰 This Roasted Pumpkin Soup is so flavorful and has a great balance of savory with a touch of sweetness and warming spices. I love adding @pureencapsulations PureDefense Collagen(link in bio) to my soups because it has a nice savory flavor and because it provides 15 grams of protein per serving, promotes immune function, supports G.I. lining health, and supports joint health! ‡ Ingredients: • 2 medium-sized sugar pie pumpkins • 1 medium yellow onion • 3 cups chicken or vegetable broth • 1 cup full fat coconut milk(from the can) • 4 scoops @pureencapsulations PureDefense Collagen • 4 cloves garlic minced • 4-6 Sage leaves • 1/4 cup maple syrup • 1/2 tsp cinnamon • 1/4 tsp nutmeg • 1 tsp Himalayan salt • 4 tbsp avocado oil • Dairy free sour cream(for topping) • Pumpkin Seeds(for topping) Directions: 1) Carefully cut open the pumpkins and scoop out all the seeds. Cut the pumpkins into slices and coat evenly with 2 tbsp avocado oil. 2) Place the pumpkin slices on a parchment paper lined baking sheet and roast for 35-40 minutes and 400 degrees.(Take the pumpkin skins off once cooled.) 3) While the pumpkin is roasting, heat a pan on the stove over medium heat and add the remaining 2 tbsp avocado oil. 4) Carefully cut and slices the onion and garlic cloves, then add to the pan. Sautée until tender, then add the Sage leaves and sautee for another 2 minutes, then set aside. 5) In a blender, add the roasted pumpkin, sautéed onions, garlic, sage, chicken or vegetable broth, coconut milk, PureDefense Collagen, maple syrup, spices, and salt. 6) Blend the ingredients until a smooth and creamy consistency forms. Pour soup mixture into a pot and warm on the stove over medium heat. 7) Serve the roasted pumpkin soup in bowls toppled with dairy free sour cream and pumpkin seeds and enjoy. ‡These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. #PumpkinSoup #PureDefense #Collagen
Pure Encapsulations Shop
Region: US
Friday 22 November 2024 16:43:11 GMT
Music
Download
Comments
There are no more comments for this video.
To see more videos from user @pureencapsulations, please go to the Tikwm
homepage.