@addison.brinley: Using bulgarian split squads for the quads vs. the glutes!! This is one of my favorite exercises to program for myself and my clients, just a bonus that you can slightly tweak form to place emphasis on a particular muscle group 🙌🏼 #legs #legsworkout #gym #GymTok #gymmotivation #fitnessmotivation #workout #workoutroutine #foryourpage #fyp #fypシ #squat

Addison

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Friday 22 November 2024 17:34:36 GMT

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Comments

Rita 🖤 :

Thank you 😊

2024-11-23 13:56:39

Jermaine Gadsden :

Yes coach!!!!!

2024-11-22 23:16:03

Roblox :

it was posted 3 seconds ago 1

2024-11-22 17:36:01

Sara Windsor :

Great advice, thank you ❤️

2024-11-24 00:34:51

JAVAION21 :

I’ve been needing this, all I ever feel is glutes!

2024-11-22 23:19:33

Sean MHA :

😳😳😳

2024-12-01 01:27:07

Horwood2017 :

love those legs !

2024-11-22 19:39:32

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