@stillmose: Rest/recovery day 30 min yoga 180 min pick up basketball It’s important to have fun 🤘 #usmc #marines #Fitness #vo2max #functionaltraining #Running #pft #cft #quoteoftheday #nipseyhussle #motivation #gym #miltok

Tom Orrowman
Tom Orrowman
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Region: US
Friday 22 November 2024 22:08:37 GMT
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gabrielortega60
Gabriel Ortega :
The run will definitely be the most challenging if you don’t like to run. 6 minute mile pace for three miles
2024-11-22 23:36:39
3
dnkdfjdjdj
Dnkd Fjdjdj :
10 more next time
2024-11-22 23:56:02
1
infinitysckk
Infinity :
What’s your pull-up routine look like to max out pull-ups?
2024-11-22 22:30:42
0
thatsnotadrian
adr :
it’s not that bad trust me, i’ll destroy a PFT after a weekend bender in raleigh
2024-11-23 00:30:45
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