i’m literally switching apps to see if my taco bell is on its way..
2024-12-02 03:29:10
13633
Breezy Brie :
I thought training obliques gives you a more square front view instead of hourglass
2024-12-02 01:33:06
901
Alexandra :
As someone who is big on core workouts, these are great if you want to build ur waist out because it focuses on the obliques. But if you’re wanting a narrow waist.. DONT DO THISSSSS
2024-12-10 02:11:40
2143
C :
if you train a muscle regularly it'll grow. So if you don't want a bigger/wider waist, you shouldn't do exercises that focus on that part (like russian twists or side planks)
2024-12-15 22:13:30
5
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