@nikizoub: The low belly pooch can be a result of Diastasis recti. Here’s 5 moves for all levels #postpartum #postpartumbody #newmom #diastasisrecti #csection #absworkout #fitnesstips

Niki Z. | Postpartum Trainer
Niki Z. | Postpartum Trainer
Open In TikTok:
Region: US
Saturday 23 November 2024 16:19:03 GMT
119900
5958
43
439

Music

Download

Comments

brandeescreations
Brandee Olivera :
How long did it take before you started seeing results?
2024-11-26 18:00:25
8
sadiemomragementor
Sadie | Mom Rage Mentor :
Can you do all of these after a c section??
2024-11-24 06:57:38
6
user2194059803303
user2194059803303 :
Hi, Are we supposed pull our tummy in when doing this?
2024-11-24 08:14:02
1
dhaaaaang_
💥 :
hi im 7days postpartum when should i start working out?
2024-12-02 06:12:17
0
maritzastevens927
maritzastevens927 :
love your workouts🥰
2024-11-23 20:25:07
0
mdreav
Mdreav🌱 :
doing these right away 😅
2024-11-24 20:06:05
0
officialcobian89
Andi :
Are there any exercises that I can do while pregnant to tighten this area faster after birth?
2024-12-06 16:15:33
0
mafer_cosplay0
mafer_cosplay🎎 :
Tengo 6 meses si sirve ? Alguien que lo haya echo despues de su embarazo
2026-02-23 04:41:14
0
margauxxi
Luna Dale :
How many reps per set?
2024-12-02 15:13:33
0
creative_yhutee
Yhutee :
Can umbilicoplasty also contribute to low belly pooch? Cause I think that’s the cause of mine.
2025-07-04 15:19:34
0
xm._.n
My Raw :
When I do the leg raise my lower back bone cracks ? Is that normal? I’m 10 months postpartum
2024-12-13 03:25:42
0
._.heather._9
_.Heather._ :
nearly 4 years postpartum but starting these now .. lower back gives me pain, what am I doing?
2024-12-16 23:28:30
0
linakdn
Lina🩵 :
😁😁😁
2025-01-06 10:39:34
5
nikoletta02
Nikola Foltyn :
😂
2025-01-20 10:10:33
5
fatimabahedja
Fa' Tima :
😁
2024-12-17 11:05:51
5
danisham03
Danisha Marie :
🥰🥰🥰
2025-02-23 21:56:05
3
rere070722
iamrere ( Mike🖤) :
😅😅😅
2025-01-18 09:08:31
2
fx2673
FX2 😜♥️ :
🥺
2025-02-06 14:56:12
0
tuandiroel
Tuand Iroel :
😅
2025-03-11 22:51:52
0
finest948
FINEST948 :
🥰🥰🥰
2025-04-16 12:50:34
0
andreea.b78
Andreea B :
😍
2025-03-06 10:13:50
0
fx2673
FX2 😜♥️ :
🥰
2025-02-06 14:56:15
0
templatesbyemilyshop
Ella Lane :
🥰
2025-03-26 01:04:32
0
user6518875232283
user6518875232283 :
🥰
2024-11-25 01:04:35
0
To see more videos from user @nikizoub, please go to the Tikwm homepage.

Other Videos


About