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@zxi.68: ياااخي هههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه #falcon #فالكون #bo3omar #ابوعمر @Bo3omarEats
Rick
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Region: SA
Saturday 23 November 2024 21:29:15 GMT
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Comments
Tiktokworld :
المقطع طويل شفت ٣ ساعات تالي وقفت
2024-11-23 22:51:32
1
r :
عيوني بتطلع بنام بس احس اذ جززته يطلع ماش 🥲
2024-11-23 22:29:11
2
THE GHOST :
لازم يجيب للي وعادل مقطع 24 ساعة راح يكون دمار بس مشكلته للي يارب على الاقل رايد مايخليه ينام ويجيبون يا فواز او اودن
2024-11-24 08:07:18
1
H. :
ابو عمر كانه صعيدي
2024-11-23 21:35:25
7
Khalid Albannay :
أكثر شي نرفزني يحرقون علي الحلقات😡
2024-11-23 23:02:05
1
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FORMULA FOR A SATISFYING BREAKFAST👇🏽 My goal with breakfast is usually to have something that is quick, delicious & keeps me full all morning! It’s no secret that some eggs, fruit & whole wheat or sourdough toast is my go to 🤌🏼 ✨To make a meal that fills me up (& keeps me feeling full all morning) I try to prioritize 3 nutrients that promote satiety: protein, fiber & fat. & of course I always try to add color to my meals to make sure I’m getting plenty of different micronutrients throughout the day! 🍑🥑🍓🍊🥦🍉🥕🥬🍒 Here are some of my favorite breakfast foods in each category: 🍳Protein: Eggs Greek yogurt Cottage cheese Protein oats (can be made with high protein milk, protein powder, egg whites, ect) Protein smoothies (can be made with high protein milk, kefir, yogurt, protein powder, ect) 🫐Fiber: Berries Fruit Chia seeds Flaxseed Oats Whole grain bread Veggies (in egg scambles) Cherry tomatoes 🥑Fat: Full fat dairy Eggs (the yolk) Chia seeds Flaxseed Avocado Cheese 🍒Extra color: Fruits & veg baby #breakfastideas #breakfastrecipes #quickbreakfast #highproteinbreakfast #healthybreakfast #dietitiansoftiktok
#wedok kudu ayu
#guthealth #smoothierecipe #highfiber #probiotics #prebiotics #guthealthrecipes #dietitian #healthysnacks #healthyrecipes #utahdietitian
#standup #standupcomedy #comedian #dating #Love
Отметь в комментариях пять друзей и я на тя подпишусь , а если подпишешься на инст : naydinxxl , то вообще сотку получишь
台南在地煞哥!!項鏈貔貅都升級! #寶琳銀樓 #在地銀樓 #推薦銀樓 #黃金達人 #黃金款式設計 #精工 #高雄銀樓 #鳳山銀樓 #獨一無二 #上推薦 #最新最屌 #巨大貔貅 #16兩8 #升級 #貔貅癡漢 #煞哥
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