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@denyindrayanti1: Doom Enk usia 3 Minggu #Anabul

Deny Indrayanti
Deny Indrayanti
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Sunday 24 November 2024 10:16:48 GMT
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Ingredients: • 3 ripe bananas • 2 eggs • 1 cup Greek yogurt • 1/4 cup maple syrup • 1 tsp vanilla • 1 cup oat flour • 1/2 cup almond flour • 30g Clean Whey protein • 80g Lily’s milk choc chips • 1 tsp baking soda, 1 tsp cinnamon, 1/4 tsp salt Instructions: 1️⃣ Mash bananas + mix wet ingredients 2️⃣ Stir in dry ingredients 3️⃣ Fold in choc chips 4️⃣ Bake at 350°F (175°C) 40–50 min 5️⃣ Cool, slice into 8, enjoy! Macros (per slice, 8 slices): • 235 cal | 14g protein | 26g carbs | 7.9g fat | 4g fiber #HealthyBaking #HighProtein #BananaBread #ProteinRecipe #HealthySnacks #Macros #MealPrep #FitnessFood #WhatIEat #Foodie #EasyRecipes #FitTok #ProteinTreats #BananaBreadRecipe
Ingredients: • 3 ripe bananas • 2 eggs • 1 cup Greek yogurt • 1/4 cup maple syrup • 1 tsp vanilla • 1 cup oat flour • 1/2 cup almond flour • 30g Clean Whey protein • 80g Lily’s milk choc chips • 1 tsp baking soda, 1 tsp cinnamon, 1/4 tsp salt Instructions: 1️⃣ Mash bananas + mix wet ingredients 2️⃣ Stir in dry ingredients 3️⃣ Fold in choc chips 4️⃣ Bake at 350°F (175°C) 40–50 min 5️⃣ Cool, slice into 8, enjoy! Macros (per slice, 8 slices): • 235 cal | 14g protein | 26g carbs | 7.9g fat | 4g fiber #HealthyBaking #HighProtein #BananaBread #ProteinRecipe #HealthySnacks #Macros #MealPrep #FitnessFood #WhatIEat #Foodie #EasyRecipes #FitTok #ProteinTreats #BananaBreadRecipe

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