@roblapham: When people argue against seed oils, they often use arguments that have nothing to do with nutritional value (like oils being used as machine lubricants, many things have been used as machine lubricants), contradictions (like the oil being okay in a butter but not fully extracted), or scary terms (oxidation is a chemical reaction, that doesn't tell you if the reaction is good or bad, and oxidation is via oxygen not via hexane). Not to mention they often don't take the time to learn about the chemicals they often try to scare you about; hexane is absolutely bad for us but it boils at a much lower point than water making it extremely easy to remove with low heat. #seedoils #flavcity #toxicfoods #toxic #health #wellness #wellnessindustry If you're looking for more content from myself or Liam including; personal training, a training app, the In Moderation Podcast, merch and more head over to inmoderation.net or click the link in my bio!

Rob Lapham

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Region: CA

Sunday 24 November 2024 18:35:43 GMT