@growandbloomwithmichelle: 💖 Thought of the day 💖 It's just as important to sit and so nothing as it is to tick things off your to do list. When you alow yourself to sit, you allow yourself to feel. That's when you get to know yourself better. Next time you find yourself constantly running. Ask yourself.... What am I afraid to face or what is it I'm running from? #Running #beingpresent #grounding #feelthepower #gettoknowyourself #gettoknowyourselfbetter #sit #sitstill #healing #truth #fyp #shadowwork #emotions #dontrun #tea #growandbloomwithmichelle #growandbloomholisticcentre