@eddieabbew: I gave out this meal plan template last year. The feedback informs me that many people have benefited from it. If you desperately want to lose some body fat before Christmas, try this for seven days. You can replace the avocado and olives with cheese and nuts. Also make sure that you stick to the plan without any addition. It’s free, what have you got to lose? #eddieabbew #eatrealfood #wtfu #abbewcrew #eddieabbewfreemealplan
Would this be okay for a teen who gained weight from emotional eating from trauma?
2024-12-07 04:15:57
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Sunshine_123 :
Has anyone done this for 7 days? Any feedback please..
2024-12-03 19:03:31
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Jason Yingst :
Why at night? Shouldn't you avoid eating 2-3hrs before sleeping? Thanks
2024-11-25 02:10:17
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counkgang :
Wdym rock salt???
2024-11-25 01:23:27
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Matt Mann :
I don't like olives can I substitute them for anything else?
2024-11-24 23:45:52
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charlie :
Hi Eddie the only problem I have is I’m vegetarian so how do I sort it out
2024-12-02 16:04:39
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Smak_Davis :
Allergic to olives, what else can i try?
2024-11-29 02:31:53
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Tracy Lee Gerber :
Everytime I screen shot it, ur hand or writing in the way 😂
2025-01-02 17:48:08
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phil leotardo :
i'll try it this week but i seriously doubt it will do much. what i need is a 2 week water fast.
2024-11-24 23:33:00
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Mattei :
are raw eggs as healthy as boiled ones because i dont always have time to cook them
2024-11-25 11:32:26
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J Maria475...Maria :
I am going to try it. Thank you
2024-11-24 23:07:31
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Rima :
is this intermitten fasting?
does this mean first meal is at 12pm
2024-11-25 00:27:44
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quintinmartin04 :
what if you don't eat avo or olives ?
2024-12-05 17:53:05
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Firie-Chick🇦🇺 :
Will that work for a perimenopausal woman in training for triathlon? I always worry I’m not fuelling enough when I don’t eat much but I seem to be putting on weight no matter how much I exercise.
2024-12-06 10:40:22
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Greg Smith :
I would like to try it but I get sugar cravings 😩
2024-11-24 23:43:11
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Garry Pickles :
I am doing OMAD this week. trying to stretch it into a 48 hours fast. I just need to break it through an evening meal.
2024-12-05 09:14:51
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melanie.d :
can you substitute anything for the olives?
2024-12-07 03:57:02
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modesty :
Can we take green salad in breakfast as well?
2024-11-25 08:44:26
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darrylquin :
what can I change for avocado
2025-01-22 07:17:59
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Pabs :
we dont use fruits?
2025-01-16 20:34:59
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Sunny Days at 70 :
I will try it. Are the low amounts for women? I don’t need to lose weight just curious how I will feel.
2025-01-15 10:36:34
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Agent Blue :
what if I'm 60yrs with underactive thyroid - can I still have all those eggs??
2025-01-16 11:48:19
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Carla Louise :
What can you eat instead of the olives if you don’t like them ?
2025-01-11 14:46:10
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