@yoojiuen: -15KG down! have a skinty day🙂‍↕️ #diet #dietrecipe #weightloss #beforeandafter #protein RECIPE: • PUMPKIN (100g) • SWEET POTATO (46G) • CARROT (50G) • CABBAGE (157G) • CHICKEN BREAST (150G) • EGG

jieun
jieun
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Region: KR
Monday 25 November 2024 07:47:52 GMT
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fyllsvn
rosa :
Please do not boil the egg in the pot with all the other vegetables, use a different pot to prevent getting salmonella 😭😭😭🙏🏻🙏🏻🙏🏻
2025-01-07 21:24:20
161
breadbuddertoast
user3469056687895 :
why is there no seasoning 😭😭
2024-11-26 19:56:30
2515
macoleeyy
macoleeyy :
Guys listen to her - keeping the food so simple is key. Like FR it is just boring old veggies and chicken, that is the secret.
2024-11-26 00:24:32
10638
mervesdiiary
Mervesdiiary :
Gonna lock in and do this, I feel so damn horrible about myself.
2024-11-25 16:16:47
5039
nex_alem
Selma :
brain fog can mean you're not eating right
2025-04-21 12:46:10
1033
juliablunk
julia blunk :
Commenting to stay on skinnytok
2025-03-17 20:27:00
351
squarerootof100_
РгIмгоsе :
I wish I was tall so 53kg would look skinny on me. I’m 45kg and 4’11 so people still think I look fat 😅
2024-11-26 21:17:03
414
user918292038920
:3 :
why don’t u season the chicken ? does it makes you gain weight
2024-11-27 07:03:21
270
maarl33y
marley :
Do a „what I eat in a day“ pleaseee🫶🏻🫶🏻
2024-11-25 08:21:08
474
yuul1n
☆ :
Guys most seasoning is very low in calorie so the seasoning itself isn't really making you gain weight. But if you cook your food to be bland then you're going to eat less because well… it's bland. Unless you like it like that
2026-08-06 23:05:52
7
alexacruz0813
Alex_cruz :
COMIENDO FRUTA Y VERDURAS, LENTEJA, POLLO, PESCADO. Bajas de peso pero Todo depende de las porciones
2025-01-25 14:46:20
86
tuhbatuk
tuhbatuk :
you boil your eggs with your veggies? 😳
2024-11-28 13:38:27
173
iristuulevi
Iris Flinkkilä :
You can also make low calorie meals that taste good 💕 also remember guys havin zero good fats and getting too low calorie intake messes up the hormones, and it can be really hard to fix afterwards.
2025-07-24 01:15:02
5
cayinam
cayinam :
Did u take switched-on diet?
2025-04-08 06:58:21
1
_013x
_013x :
Guys this is js to lose weight stop hating😭 and if she eats like this everyday that’s fine
2024-11-28 14:21:50
8
kuri.ririmi
kubit :
68 kg is my current weight and I am and I started last week I keep bouncing so I decided I should stop checking my weight all the time 😭 my goal is 50 kg
2024-11-25 13:49:13
285
kaity1
Kaity :
keep me on this side of tt pls and thx
2024-11-26 17:03:02
61
k.c0909
Kc :
Girl you should start a YouTube Channel!!
2024-11-25 09:18:21
89
myapocalipse1234
someone :
alguém pode traduzir e resumir? kkk obrigada
2024-11-28 17:09:16
5
journeytojannah464
JourneytoJannah :
58 is my goals I'm 65 but it's soooo harsh like my body doesn't wanna let go of the weight!!!
2024-11-25 23:20:02
51
icedtea694
rah :
do you ever get bloated? im about a year into recovery from an ED & content with my weight but i get bloated so easily. any tips? I am extremely active & dont drink caffine
2024-11-25 19:27:37
35
bazbatala
user286880454208 :
How tall are you?
2024-11-25 11:30:54
40
retropoison
♡ :
how tall are u!
2024-11-25 10:19:48
7
noorwiin
Norwin :
Looking snatched👏🏾
2024-11-25 08:26:53
5
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