@ziqaaye1: Gabiley😂❤️ #ziqaaye🥇

𝐙 𝐈 𝐐 𝐀 𝐀 𝐘 𝐄 👑
𝐙 𝐈 𝐐 𝐀 𝐀 𝐘 𝐄 👑
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Region: SO
Monday 25 November 2024 10:19:26 GMT
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yoomohamed66
yoWw maNn🔥🖤 :
jb+reer dalal🖤😂
2024-11-25 18:54:47
9
mustapha_xadari
mustpha :
dhulkaygii walhi dar ilaahay baan u jecelahay from ciise muuse 🥰
2024-11-26 20:56:13
10
ak.karimos
Abdel.710 :
mashallah xage bee katala meshan ee cagaran from Djibouti 🤩🤩🤩🇩🇯🫂❤️‍🩹💚❤️🤍
2025-07-26 13:59:50
0
user75199722558188
moha khadar :
gabiley somalilnd oo dhanbaa wada leh gabiley waa gobl somalilnd ka dhexeya yaan dadka wll ah la kla qaadin from JB😅😅
2024-12-02 11:41:35
0
sharftiizakre3
zharftii ❤️zakrie🤴👸 :
wiil Jb rabaaa 😂
2024-11-25 17:26:13
15
its_me_zayid
Zayid axmed 🇩🇪👱🏾‍♂️👑 :
dhulkii😂 xuseen abokor
2024-11-25 13:22:19
0
wiildhulbahant
QALAS GARAAD🇺🇸 :
ma meeshi abaarso ka furneyd ba
2024-11-26 10:24:03
4
nagiibopthilahi
nagiib Opthei 💸 :
gapiley dhul xuseen abokor 😂
2024-11-25 10:59:58
11
sawdaz
Sawdaa :
mashallah dhulki habar jeclo 🥰
2024-11-25 16:16:35
2
lama.helaan79
lama helaan💐👩‍🦳❤️🥺 :
jb kygiii iiwarama from husen abokor🥰
2024-11-25 10:28:08
304
jokar66388
Mustafe Adan Farah✅️ :
wa dhulkii MADIGAAN🩸 halka bartasi ku taalo nio😂legendnow
2024-11-25 10:37:17
17
war.mooge
G O - T - C Z :
sacad muuse bilaa jb ah waa shaah bilaa sonkar ah wlhi from xb nuuxiyaDa
2024-11-26 12:55:03
7
spsa.99
Toxicity ⚔️☠️ :
meeshan ma magaalo qaranba mise waa aroorays
2024-11-26 07:53:20
0
jamalsml346
Jamalsml346 :
ma sacad muuse leh mise jp
2024-11-25 20:21:52
0
fadxiyamuxumed
bushra :
@manshaallahadalkagi
2025-03-14 14:50:41
0
adontialle84
Forever <☆.M.>❤️🐒🦊 :
nin maydin igu darsan jp ah 😂
2024-11-25 11:00:02
11
spsa17
Boqorada Burco CM💸🐍 :
waa dhul ciise muuse😁
2024-11-25 13:51:16
20
eddiesnowden1
Eddiesnowden :
mar aan tagay samaroon moyane cid kalena kuma arag 🤔🤔
2024-12-17 11:18:48
4
yassiinabdig36
Yassin Yasto :
Gabilay maaha meshani waa buurti magaalo Qaran
2024-11-25 10:38:21
1
wiilgobed1
zer 𝐦𝐚𝐝𝐚𝐫__G̶B̶+🦅 :
b.Adan io b.cabdale dhaga wayne b.abakor dhulkidi from wajale reer nuur🔥
2024-11-25 12:28:05
1
q.samra
q.samra :
h.awal aynu ku eekano oo inaga daaya iskala qaybinta waynu hurudnaaye nolosha waa layno quudhi laaye from 🐒
2024-11-26 03:11:22
18
nuclearka__nuuxismacil
Aarka_Ceel_shekh❤️🤍💚 :
Tol Dhiigleh
2024-11-25 12:19:32
1
ayaanilwaad0
A❤️ :
waan imanaya iso dhaweya ilmaderayal from xusen abokor😂🥰
2024-11-25 12:11:27
4
inantahabarawal
shugri dheman ❤ :
gabilay meeshu maaha ee wa magalo qaran 😂😂
2024-11-25 13:58:21
13
maxamedhassan40
lafohore🌽 :
halkani waa subushi tu aytahay garanmaye samaron ba sgeegta
2024-11-25 11:20:44
2
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Other Videos

Pre-Match Mobility Routine ⚽️🧘‍♂️ Want to move better, react faster, and feel explosive on the court? Then mobility work before your match is non-negotiable! 🚀  It’s the key to unlocking better range of motion, reducing stiffness, and preventing injuries so you can perform at your best. Here’s a complete Pre-Match Mobility Routine to get your body game-ready: 1. Cat-Cow - Mobilizes the spine for smooth movement. 2. Child’s Pose to Cobra - Opens up the hips and lower back. 3. Thread the Needle - Improves thoracic mobility for better rotation. 4. World’s Greatest Stretch - Activates the whole body for dynamic movement. 5. Knee Wipers - Improves hip rotation and lower back flexibility. 6. Scorpions - Enhances rotational mobility for powerful swings. 7. Lunge to Hamstring Stretch - Prepares the legs for explosive movements. 8. Lateral Bends - Loosens up the obliques for better balance. 9. Rotations - Improves trunk mobility for optimal stroke mechanics. 10. 90/90s - Opens up the hips for smoother footwork. Hip Circles (External) - Warms up the hip joints for lateral movements. 11. Hip Circles (Internal) - Enhances internal hip rotation for stability. 12. Y-T-W - Activates the shoulders for better overhead shots. 🔥 Why is this essential? ✅ Enhances mobility & flexibility for better movement. ✅ Reduces injury risk by improving range of motion. ✅ Boosts power & efficiency in every stroke. 📈 Save this routine & try it before your next match! Let me know which exercises you already use ⬇️🙏 FOLLOW @lukas.susienka FOR MORE!!!  • • • #lukassusienka #Soccer #soccergame #soccerskills #soccerplayer #soccertraining #soccerdrills #soccerfitness #futebol #futball #soccergirl #soccerplayers #footballtraining #footballplayer #f #drills #footballfitnes #training #fyp #football #footballer #ball #hardwork #tips #tipps #tricks #trick #tutorial
Pre-Match Mobility Routine ⚽️🧘‍♂️ Want to move better, react faster, and feel explosive on the court? Then mobility work before your match is non-negotiable! 🚀 It’s the key to unlocking better range of motion, reducing stiffness, and preventing injuries so you can perform at your best. Here’s a complete Pre-Match Mobility Routine to get your body game-ready: 1. Cat-Cow - Mobilizes the spine for smooth movement. 2. Child’s Pose to Cobra - Opens up the hips and lower back. 3. Thread the Needle - Improves thoracic mobility for better rotation. 4. World’s Greatest Stretch - Activates the whole body for dynamic movement. 5. Knee Wipers - Improves hip rotation and lower back flexibility. 6. Scorpions - Enhances rotational mobility for powerful swings. 7. Lunge to Hamstring Stretch - Prepares the legs for explosive movements. 8. Lateral Bends - Loosens up the obliques for better balance. 9. Rotations - Improves trunk mobility for optimal stroke mechanics. 10. 90/90s - Opens up the hips for smoother footwork. Hip Circles (External) - Warms up the hip joints for lateral movements. 11. Hip Circles (Internal) - Enhances internal hip rotation for stability. 12. Y-T-W - Activates the shoulders for better overhead shots. 🔥 Why is this essential? ✅ Enhances mobility & flexibility for better movement. ✅ Reduces injury risk by improving range of motion. ✅ Boosts power & efficiency in every stroke. 📈 Save this routine & try it before your next match! Let me know which exercises you already use ⬇️🙏 FOLLOW @lukas.susienka FOR MORE!!! • • • #lukassusienka #Soccer #soccergame #soccerskills #soccerplayer #soccertraining #soccerdrills #soccerfitness #futebol #futball #soccergirl #soccerplayers #footballtraining #footballplayer #f #drills #footballfitnes #training #fyp #football #footballer #ball #hardwork #tips #tipps #tricks #trick #tutorial

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