I paid the price for eating a rich meal the other day. Felt sick for the whole next day. I’m going to eat small portions if I eat rich food!
2024-11-25 17:21:03
3
Anna :
luckily, I'm not at all bothered by any of the 'goodies' this year! no interest at all 🙂
2024-11-25 18:24:21
3
jonny susson :
Christmas calories don't count 😉
2024-11-25 17:09:40
3
emma :
You are looking really good ur face shape is lovely x
2024-11-25 17:36:35
2
jules7071 :
I'm not bothered about the food for now, im allowing myself to eat whatever I want Christmas day so I'm not feeling deprived. Happy Birthday for the 5th, my son's is the 8th 😁
2024-11-25 19:15:05
2
Re/tired :
I ate a mince pie today 300 cals 🤦♀️
2024-11-25 23:15:00
1
stuart :
Stay strong flower. Keep up the good work x
2024-12-14 13:01:22
1
daisyoates1 :
🥰🥰🥰
2024-11-26 22:22:32
1
elainepeaky :
Yes struggling
2024-11-26 20:50:06
1
elainepeaky :
Ive polished off a quality street tin over the last week gained a pound😋🥴
2024-11-26 20:49:00
1
Samantha Goodman :
no but I don't go to supermarket now just don't interested me. order online- also flying out to grand caneria soon for Christmas as not a fan of it :)
2024-11-26 17:18:00
1
Anne olive🕊️ :
My sugar cravings disappeared with MJ. Hoping I won’t bow to pressure 🤞🤞🤞i don’t eat meat or dairy so my savoury choices are limited. Enjoy your birthday - just get back on it the next day 🥰
2024-11-26 11:57:14
1
Caroline :
You can still have little things etc
2024-11-26 10:24:51
1
Grandma on the Tok :
I had a .mince pie, but counted it in my calories for the day
2024-11-26 08:51:54
1
Yvonne Cunningham :
Oh and I’ve also got a mini break 😱
2024-11-26 07:41:58
1
Yvonne Cunningham :
And I need to fit into the new dress I’ve bought 🙈😂😂
2024-11-26 07:41:01
1
Yvonne Cunningham :
So far I’m not having cravings , Ive had cake when out with friends so I haven’t felt deprived, but , I’ve got a birthday party on Sat then it’s my bday on the 3rd of Dec then various nights out 🥳🙈
2024-11-26 07:40:37
1
Miranda Hall-Morley :
You look fantastic Mar x
2024-11-25 22:17:00
1
berkshire_girl :
A tiny bit of what I fancy does the trick for me. On 3rd 10mg pen.
2024-11-25 20:17:56
1
Sarah H :
YES! M&S are the WORST 😳
2024-11-25 19:38:25
1
Steve mc”Clean :
Bless hard going beautiful lady ♥️♥️🌹🌹🌹
2024-11-25 17:36:27
1
riley :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2024-11-25 17:21:59
1
Heather Underhill :
I decide: “am I ok with gaining, maintaining, or do I want to lose” &then act accordingly. Mostly I’m fine with having those treats. I just don’t have as much. I gave up worrying about it since meds.
2024-11-25 17:16:19
1
emmashealthmission :
Yes I keep having to stop myself buying treats out of habit 🤦♀️I am going to have some nice things on Christmas week but I really don’t want to have loads left in Jan!
2024-11-25 17:11:28
1
To see more videos from user @margarethaarmstrong, please go to the Tikwm
homepage.