Chris Williamson
Region: US
Monday 25 November 2024 18:22:04 GMT
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Destiny Troxel :
nick bare also changed my life 🥰
2024-12-05 19:38:50
151
mila :
The way my jaw dropped when I heard the words “a sub 4 baby”
2024-12-20 23:43:08
1720
HFGRMommy :
i Respect all runners- idc what pace you at. you a RUNNER 👑
2024-12-04 23:58:11
5119
Sparrow :
No one talks about how quick the human body adapts quickly to cardio.
2025-01-02 14:12:50
1470
SouthernBostonian :
I did this and got a stress fracture on the top of my tibia - will I do it again - yes.
2024-11-25 18:50:18
1651
DS & HH :
Sub 4. 😳
2024-11-30 17:04:37
10
Sparky :
What about shin splints?!😔
2024-12-16 21:55:11
29
MrHalfMarathon :
I run every day for 841 days. Without special diets
2024-12-03 09:05:17
57
Your Local Wal-Mart :
Even if you’re lifting and are in decent shape, starting off a running plan with 3 miles will lead to a shin splint or worse after 2 days. Don’t follow this
2024-12-06 13:28:11
112
Squish Maestro :
Done it, can’t stand running not for me
2024-11-26 01:25:19
62
LauraSphe :
I also got lucky, decided to do an Ultramarathon 50km (South Africa) and only had 6 weeks. I couldn't skip weekend Long Runs and ran successfully with no injuries, even qualified for Comrades race.
2025-06-07 23:35:56
8
Getoffmylawnyo :
Agree completely about the quick results. Never have had such rapid improvement in any type of exercise compared to running.
2024-11-27 15:29:24
97
Ric Barberena :
First race tomorrow let’s go
2024-11-27 22:51:38
24
Jonmichael :
91 days into my run every day challenge! Not stopping. Let’s goooo!
2024-11-26 07:06:51
122
law.lifts9 :
Sub far actually impressed me 🤣 he did it the right way though
2024-11-25 20:06:47
278
leah :
I thought my 18 week training plan was too short lol. so now I feel better ty
2024-12-05 05:44:49
13
GREYBEARD :
Just wanna say. I met Jesse last year while he was doing a shoot in Norway. He is such a great guy! He is actually the real deal and a standup guy!
2024-11-25 19:27:59
212
Cody Gamble :
I went from my couch to running a 50 mile ultra in 6 months
2024-12-03 16:29:27
18
Preelance :
(1) I have a very high calf insertion. Out of all my friends, my calves have the highest insertion. I've been weight training consistently for 11 months, and they grew a bit.
2024-11-26 09:26:58
6
Reza MRU :
does running lower your testosterone?
2024-12-14 08:07:41
19
James Harrison :
Ran 1200km of training in 7 months and ran a 5 hour marathon lol
2024-12-17 11:46:11
5
Asher :
I really enjoy Run
2024-12-19 06:32:13
3
wolffgang :
I am on day 7
2025-01-07 10:13:09
2
The Chubby Spartan :
Wow that’s mega👏👏👏👏👏👏
2024-11-30 18:00:36
2
<3 :
yesterday was my second time going for a run this year, I did a full run without stop of 7km could go for a longer bc i wasnt tired. In how much time should i go for a longer run?
2025-03-15 12:54:55
1
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