@mustafa_albiaty1: #الاستاذ_مصطفى_البياتي #فيزياء_الثالث_المتوسط #طلاب_الثالث_متوسط #الفيزياء #tiktoklongs #vairal #fy #fyp #fypシ #trending #vaiprofycaramba #foryoupage #tiktok #graduation

الاستاذ مصطفى البياتي
الاستاذ مصطفى البياتي
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Region: IQ
Monday 25 November 2024 18:51:46 GMT
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almalkh8
👑👑 :
استاذ طالب خارجي يريد 50 بس نجاح شنو يقرء
2024-12-05 10:47:50
3
cv...z
حـسـيـن ريـاضَ الـبغـادي :
عمي 4 ايام اقره لهسه تعريف ما حافض والحسين مليت 💔
2025-01-11 07:51:23
5
_g.77
شتوب✨ :
إذا طلب عله التوازي نفس الحل لو لا
2025-01-20 16:33:33
1
xnahd_17
علي 𝐀𝐥𝐢 ll :
هسه عندي متحان وطلعلي
2025-01-15 04:10:45
1
joor.joor2
𝐉𝐎𝐎𝐑𝐘 🇮🇶 :
جا استاذ المدرسين يكولون لازم تكتب المعطيات؟ مهمه لولا هيه
2024-11-26 15:00:39
15
userk76fa35ug4
🌹سأكتفي بنفسي🌹 :
يعني اذا احل مثل المتميزين ميحاسبون بالوزاري
2024-11-26 07:01:31
6
l1a.xoxo72
عٌـِـِِـِـڛـ,ـوُله🔪 :
هاي شنو شنو سالفه اني امتحنت فيزياء قبل يومين وبهاي لمسئله ولمسئله الي قبله الي حليته
2024-12-24 18:19:36
1
c2jw_n
"˹:؏ـبود | 𝑰𝑹𝑨𝑸 ⋆. :
بس اريد القوانين صوره اريد احفضها والله بأجر عدي امتحان
2024-12-07 14:50:53
3
z_ani10
𝑍𝐼𝐸𝑁𝐻 𝑌𝑈𝑆𝐸𝐹 🇮🇶 :
زين بالامتحان نكتب السؤال والجواب لو فقط القانون والجواب
2025-01-16 16:14:27
3
z__....5
محمد ثامر✨ :
اخوي اكو V1+V2 او هيچ I1+I2
2025-01-13 13:30:59
1
qu92q
. :
سؤال عادي اكتب الجواب كبل لو اله الشرح فدوه جاوب باجر عندي امتحان
2024-12-14 20:44:29
1
1b.g8
مرتضى|| 🇮🇶𝑴𝑶𝑹𝑻𝑫𝑨 :
استاذ عادي اذا اكتب المعطيات بل وزاري او بل شهري
2024-12-10 12:17:24
1
f484256
🌷F* :
خاف اكتب بطريقه لاوله وتخلي غلط✨
2024-12-14 17:33:10
1
farola_313
🍓シفرولايه :
اني ع شرحك ضبطت الفصل الاول والثاني يعني 100% ياريت استاذ تنزل ع يوتيوب محاضرات اسرع ربي يوفقك
2024-11-27 09:41:33
3
s_.z.7
سيمو :
عاشت ايدك استاذ
2025-01-04 15:35:49
2
2_o3a
عــــــــلَآوُي :
ستاذ شلون احصل عله هاي لملزمه الي بيه بس المسائل
2024-12-29 21:37:52
1
44sfmw
فهد فلاح :
شكرك ستاذ ربي يحفضك واني كلش اشكرك ان شرحك كلش حلو الشرح مالتك كلش يفهم
2024-11-26 01:11:58
1
shef_zozo
زهــيره🥯 :
استاذ اذا مااجاوب المسائل انجح لن لو اطك راسي بلحايط. مافهمهن
2024-12-06 15:01:16
1
8bof5
『حً ـسًـوِنِيّ』🤍🕊 :
ربي يحفظك استاذ 🌺
2024-11-26 09:06:00
1
ji345cv
هبة): :
احسن ستاذ وربي افتهم عليكك ربي خليكك
2024-11-26 08:39:49
1
227iy
313 :
استاذ عندك محاظرات ع اليوتيوب؟
2024-11-26 17:43:42
2
dana37178
𝑫𝒂𝒏𝒂🦋. :
دوم متميز ستاذ ربي يحفظك ياطيب
2024-11-25 19:16:30
2
sar10ik
| Ahmd odae :
يمكن بس انا عندي الطريقه الثانيه سهله
2024-12-06 15:28:48
2
user2379427314874
الحمد لله :
تم
2024-11-26 07:41:51
1
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Other Videos

🔒💪🏼 Strengthen Your Legs, Safeguard Your Lower Back! 🦵💥 When it comes to reducing the risk of lower back injury, focusing on leg strength is a game-changer. Specifically targeting your quads, glutes, and hip flexors can provide essential support and stability for your lower back. Let's dive into why leg strengthening is crucial and how to do it effectively. 👀⬇️ 1️⃣ Quads: Your quadriceps play a significant role in maintaining proper posture and stability. Strengthening these front thigh muscles helps alleviate stress on the lower back.  2️⃣ Glutes: The gluteal muscles, comprising the gluteus maximus, medius, and minimus, are powerhouse muscles that contribute to hip and spinal stability. Weak glutes can lead to lower back compensation and increased risk of injury.  3️⃣ Hip Flexors: Your hip flexors, a group of muscles located at the front of your hip joint, can become tight and imbalanced due to prolonged sitting and lack of exercise. Weak or tight hip flexors can contribute to lower back discomfort and dysfunction.  By dedicating attention to these key leg muscle groups, you'll provide crucial support to your lower back and minimize the risk of injury.  Remember, always focus on proper form and technique during your leg exercises. Gradually increase weights and difficulty levels as your strength improves. If you experience any discomfort or persistent pain, consult with a qualified fitness professional to ensure you're exercising safely and effectively. Ready to fortify your legs and protect your lower back? Join us for personalized coaching, where we'll guide you through a comprehensive program tailored to your goals and needs. Click the link in our bio to get started today and prioritize your long-term health and strength! 💥🏋🏻‍♀️🔒 #lowerbackpain #deadlifts ##lowerback #backexercises #hipflexors  #stretchingroutine #stretching  #9090 #mobility #flexibility #flexibility #workfromhome #fitnessforbeginners #tighthipf #tightlowerback  #prehab #rehab #functionaltraining #functionalfitness #lowerbackpain  #posture #fyp
🔒💪🏼 Strengthen Your Legs, Safeguard Your Lower Back! 🦵💥 When it comes to reducing the risk of lower back injury, focusing on leg strength is a game-changer. Specifically targeting your quads, glutes, and hip flexors can provide essential support and stability for your lower back. Let's dive into why leg strengthening is crucial and how to do it effectively. 👀⬇️ 1️⃣ Quads: Your quadriceps play a significant role in maintaining proper posture and stability. Strengthening these front thigh muscles helps alleviate stress on the lower back. 2️⃣ Glutes: The gluteal muscles, comprising the gluteus maximus, medius, and minimus, are powerhouse muscles that contribute to hip and spinal stability. Weak glutes can lead to lower back compensation and increased risk of injury. 3️⃣ Hip Flexors: Your hip flexors, a group of muscles located at the front of your hip joint, can become tight and imbalanced due to prolonged sitting and lack of exercise. Weak or tight hip flexors can contribute to lower back discomfort and dysfunction. By dedicating attention to these key leg muscle groups, you'll provide crucial support to your lower back and minimize the risk of injury. Remember, always focus on proper form and technique during your leg exercises. Gradually increase weights and difficulty levels as your strength improves. If you experience any discomfort or persistent pain, consult with a qualified fitness professional to ensure you're exercising safely and effectively. Ready to fortify your legs and protect your lower back? Join us for personalized coaching, where we'll guide you through a comprehensive program tailored to your goals and needs. Click the link in our bio to get started today and prioritize your long-term health and strength! 💥🏋🏻‍♀️🔒 #lowerbackpain #deadlifts ##lowerback #backexercises #hipflexors #stretchingroutine #stretching  #9090 #mobility #flexibility #flexibility #workfromhome #fitnessforbeginners #tighthipf #tightlowerback  #prehab #rehab #functionaltraining #functionalfitness #lowerbackpain #posture #fyp

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