@dr.shannonritchey: This + nutrition = 🤌🏻 #bodyrecomposition #buildingmuscle #weightlifting #postpartumjourney

Dr. Shannon Ritchey, PT, DPT
Dr. Shannon Ritchey, PT, DPT
Open In TikTok:
Region: US
Monday 25 November 2024 19:58:20 GMT
4951
162
7
4

Music

Download

Comments

valerieperry6
Valerie Perry :
When you do large compound exercises will you still get this “till failure” as some exercises are not isolating?
2025-10-01 00:02:06
0
vsl_k
VSL :
is it true that only 30gr of protein per meal is used to build muscles?
2025-05-05 14:26:36
0
wildmango225
JKB :
Unrelated but that nail color is 🔥
2024-11-25 23:55:01
0
kelsey_leiter
Curated_by_Kelsey :
Always the best 🙌🏼
2024-11-26 06:43:51
0
nutritionbylindsay
nutritionbylindsay :
yess 🙌🏼
2024-11-26 23:42:37
0
carolinekrumm1
carolinekrumm1 :
I love the way you educate efficient and effective exercises 👏
2024-11-29 21:57:32
0
jodie.kelly
Jodie Kelly :
👏👏👏👏
2024-12-15 05:11:11
0
To see more videos from user @dr.shannonritchey, please go to the Tikwm homepage.

Other Videos


About