@sandsxfitness: this actually has to be the most painful one we’ve done so far p.s. this doesnt give u instant abs, nothing does, i j love the challenge #fyp #GymTok #abworkout #abs #gymbesties #browngymgirl #girlswholift
Yeah my abs hurt, but my quads are buuurning during these type of exercises 😭
2024-11-25 21:13:35
6649
Bre ❤️ :
O lo lo lo
2025-09-06 09:35:08
0
Yani :
Abs is really the least fun muscle group to workout
2024-11-28 05:53:38
14799
Lyss :
I love that you are the few fitness influencers who actually make faces while they work out. Like thank you, it does hurt.
2024-11-26 06:56:22
44858
J. :
I be feeling it on my lower back and not abs
2024-11-26 15:57:05
372
🍓 :
core workout is absolutely insane, tbh 😭
2024-11-29 04:39:53
1106
mariajoseegzz1 :
This ab pain is like no other.
2025-01-12 01:00:43
1046
jxst.ari.w :
does it works?
2024-12-11 06:27:53
16
petitemint :
just wanna come back here and say that i’ve been doing this + standing marches + around the world for about a month (3-4x/week) and not only did this give me stronger core, slightly defined abs & flatter stomach (bcs well, it’s only been a month), i now have pilates arms & shoulder without doing any pilates and working my arms
2025-02-16 14:30:05
608
Nik💖✨ :
i cant do that in a gym bc i will surely release unnecessary sounds
2024-11-26 06:49:15
2016
🧚♀️ :
my body always starts shaking after like 2 minutes 😭 should I stop or just continue the exercise?
2024-11-26 20:16:51
144
rem00.3 :
When it says 3 rounds does it mean 3 times each exercise?🥲
2025-01-20 12:54:13
12
giaco0202 :
For what the weights are in the penultimate exercise?
2024-11-27 17:11:49
9
.... :
i can't sit like that for long periods of time bc my tailbone hurts so much
2024-11-26 01:05:44
2276
رُؤىٰ :
I can feel the pain
2024-11-26 16:18:30
3999
grace :
I like the pain …..
2025-01-07 04:13:33
490
liz ⛓🧿 :
why does it feel like it’s targeting my upper thighs more than my abs tho 😣
2025-01-15 17:54:48
23
Lisa :
I admire your commitment girl
2024-11-25 20:23:11
526
𝐏𝐞𝐲𝐭𝐨𝐧 𝐱 :
I did this work out and damn can u feel the burn !!!
2024-11-29 23:12:15
80
t :
I could only do 2 and a half rounds without the cocoon passes and hold on the last one 💀💀💀
2025-07-22 16:12:29
49
laura rosee :
I just wanna say I’ve been doing this for 2 weeks once a day 5 days a week and istg this gave me a flatter stomach and slightly toned abs
2025-07-08 05:30:13
35
thida :
my lower back hurts by just watching
2024-11-26 07:38:02
260
Uzoamaka :
I can feel the pain from here. That side to side leg raise is evil.
2025-01-17 14:30:04
147
jayda :
Is this my sign to start doing core workouts
2024-11-27 01:24:05
279
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