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@sashahoney28: No me suelte no 💕 #karolg #viral #trendingvideo #paratiiii #foryoupage❤️❤️ #fyp #chilena🇨🇱 #estudiantes

sashahoney2
sashahoney2
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Region: CL
Monday 25 November 2024 21:03:12 GMT
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Comments

marcelo.alvarez98
Marcelo Alvarez :
olaa
2025-10-01 19:58:03
0
edu16749
Edu🇨🇱 :
Exelente 👏👏👏👏👏👏🥰🥰🥰
2025-09-30 23:19:15
0
narcisovalenciape
Randall mcpa :
Si o no marino
2024-11-26 02:26:41
18
leoneltoledo98
estesyyo :
Bb
2025-10-01 19:04:23
0
joacoiturriaga
jowell_99 :
cuántos años a repetido
2024-11-26 11:41:31
72
segundoretamal87
segundoretamal87 :
joya 💎 y de las mejores solo espero un Corazón ❤ como respuesta para seguir tus videos
2025-09-11 00:39:46
3
0javiera.gonzales0
la_javi_andrea :
ojala fuera asi de bonita y con segidores como ella 😭
2025-09-28 12:22:02
2
rodrigogatica281
gatica :
Muy linda 😘
2025-09-01 07:39:24
2
capitanmamerca82
Indomable82 :
Cumpliendo mi fantasía gracias 😳🥰
2025-02-04 01:52:15
10
user5851853023192
ivan :
Hola
2025-08-29 09:07:53
1
sonnik975
sonnik :
hermosa princesa
2025-08-31 23:31:37
2
ivanmandriaga
cómo estás :
rica se paso
2025-05-14 22:03:43
1
mauriciomancilla882
maury :
Up🥰🥰🥰
2024-11-26 20:47:40
2
robertodeviacampo
Robin colocolo :
ola hermosa🥰🥰🥰
2024-11-26 10:52:07
2
antonio.manuel.ca512
Antonio Manuel Castro espinoza :
Q maravillosa mujer
2025-08-29 03:48:14
2
patriciotrejos745
patricio :
q cosa tan hermosa
2025-08-28 20:33:16
1
ronaldanthoinesar
Ronald anthoine Saravia Rodríg :
era linda de colegialas jumper hermosas tu
2025-08-17 20:05:37
3
cesarjofre7
Cesar Jofre480 :
si o no marino
2024-11-26 01:48:48
2
willymoraga
Guillermo Moraga Fereada :
Eres Bella saludos 🌹
2025-06-05 23:29:22
1
esteban17769
Esteban medel :
Linda. 💋💋💋💋💋💋💋
2025-08-22 01:26:31
1
elias.mora482
Elias Mora :
eres tan linda y hermosa,
2025-09-13 19:47:48
1
alejandro13.33
Alejandro :
ESE TRIANGULO LLEVA AL PARAÍSO
2025-08-25 05:31:13
1
emilianomoragaher
Emiliano Moraga Hernandez :
Rikaaa exkicitaaa un bonboncitooo amorcitooo 💞😘💋
2025-04-24 05:02:30
2
leobarrientos26
leobarrientos :
ERES MUY LINDA AMIGA 😘
2024-11-27 03:01:19
2
slurmcito2k
slurmcito :
wow😎
2024-12-02 06:11:16
3
To see more videos from user @sashahoney28, please go to the Tikwm homepage.

Other Videos
¡Atención Medellín! La noche del miércoles 30 de septiembre se tiñó de luto cuando un motociclista perdió la vida en un violento accidente de tránsito sobre la Autopista Norte, a la altura de los talleres del Metro. El siniestro provocó un fuerte caos vehicular en la zona y obligó a las autoridades a recomendar vías alternas mientras se realizaban labores de atención y levantamiento del cuerpo. Por ahora, las causas exactas del choque siguen bajo investigación, pero testigos relatan que el impacto fue tan fuerte que detuvo el flujo de vehículos por varios minutos. Comente y comparta esta noticia. #AtenciónMedellín #RapinoticiasMedellin #PeriodismoConSentidoSocial #Accidente #AutopistaNorte
¡Atención Medellín! La noche del miércoles 30 de septiembre se tiñó de luto cuando un motociclista perdió la vida en un violento accidente de tránsito sobre la Autopista Norte, a la altura de los talleres del Metro. El siniestro provocó un fuerte caos vehicular en la zona y obligó a las autoridades a recomendar vías alternas mientras se realizaban labores de atención y levantamiento del cuerpo. Por ahora, las causas exactas del choque siguen bajo investigación, pero testigos relatan que el impacto fue tan fuerte que detuvo el flujo de vehículos por varios minutos. Comente y comparta esta noticia. #AtenciónMedellín #RapinoticiasMedellin #PeriodismoConSentidoSocial #Accidente #AutopistaNorte


It’s the best thing ever! 🥰 @taylormademendez #marriage #married #marriedlife #marriedcouple #couplestiktok #couples #dating #relationships #marriedlifebelike #wifey #hubby
It’s the best thing ever! 🥰 @taylormademendez #marriage #married #marriedlife #marriedcouple #couplestiktok #couples #dating #relationships #marriedlifebelike #wifey #hubby
Outfit hari ini #outfitideas #outfitinspo #outfitinspiration #cargopants #jiniso #gebyarmallweekend
Outfit hari ini #outfitideas #outfitinspo #outfitinspiration #cargopants #jiniso #gebyarmallweekend
External factors regarding mechanical tension ‼️ R.O.M. (Range of motion) - Performing exercises through their full range of motion maximizing the stretch of the muscle being worked and activating muscle fibers. If you are unable to get full range because of the weight you are using, drop the weight and focus on your R.O.M. Do not ego lift. T.U.T. (Time under tension) - This is the time the muscle is under tension A.K.A. A longer duration of tension on the muscle. Slowing down the eccentric (lowering) phase of an exercise can amplify the mechanical tension. Think 3-5 second eccentric, pauses at the hardest point of a lift where tension is highest ect. Basically Don’t fly through the lift like you are trying to grow wings and take off. LOAD - Lifting heavier (with proper form) will directly increase the tension on the muscle fibers. Now when pushing strength sometimes form might slip slightly, it’s a balance of finding a new hard, working towards bettering your form at that weight until it becomes easier and the form is dialed in, and then it’s back to square one… finding a new hard and repeating the process…. Which leads me to PROGRESSIVE OVERLOAD - gradually increasing the resistance and/or intensity over time. This is probably the number one thing you hear a lot of and it’s because if you do it, IT WORKS. This is very important for continuous muscle adaption. #personaltrainer #mechanicaltension #musclegrowthtips
External factors regarding mechanical tension ‼️ R.O.M. (Range of motion) - Performing exercises through their full range of motion maximizing the stretch of the muscle being worked and activating muscle fibers. If you are unable to get full range because of the weight you are using, drop the weight and focus on your R.O.M. Do not ego lift. T.U.T. (Time under tension) - This is the time the muscle is under tension A.K.A. A longer duration of tension on the muscle. Slowing down the eccentric (lowering) phase of an exercise can amplify the mechanical tension. Think 3-5 second eccentric, pauses at the hardest point of a lift where tension is highest ect. Basically Don’t fly through the lift like you are trying to grow wings and take off. LOAD - Lifting heavier (with proper form) will directly increase the tension on the muscle fibers. Now when pushing strength sometimes form might slip slightly, it’s a balance of finding a new hard, working towards bettering your form at that weight until it becomes easier and the form is dialed in, and then it’s back to square one… finding a new hard and repeating the process…. Which leads me to PROGRESSIVE OVERLOAD - gradually increasing the resistance and/or intensity over time. This is probably the number one thing you hear a lot of and it’s because if you do it, IT WORKS. This is very important for continuous muscle adaption. #personaltrainer #mechanicaltension #musclegrowthtips

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