1mekki
Region: US
Monday 25 November 2024 21:30:13 GMT
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︎ ︎Jack :
Can I swap dumbbell chest fly with chest fly machine?
2024-12-01 04:33:57
0
dhruv :
working out from home and having a physique like this is so impressive
2024-11-25 22:04:28
103
Ryan Corrigan :
Am I bugging or is there no back workouts?
2024-11-25 21:37:57
36
du050 :
why only 1set ?
2024-11-26 01:13:04
2
awake282991919171 :
what about lateral delts?
2024-12-03 00:22:45
0
josh :
are you going straight into the 1 set or do you have warmup sets?
2024-11-26 02:08:18
3
Omar Abdelhamid :
You think i can change dumbell rows for barbell rows?
2024-11-25 21:39:31
2
Snoopy_06 :
Bro are u seeing growth with 1 set
2024-11-27 23:44:47
1
Venom :
What kind of equipment do you have at home?
2024-11-26 01:03:38
2
knot_212 :
No lateral raises ?
2024-11-26 17:44:47
1
Svenny :
where did u get those tat designs?
2024-11-28 01:06:28
3
summersoldiersavior :
Am I bugging wasn’t ya split; ppl x Arnold week 1, ppl week 2, ppl x arnold week 3 and so on?
2024-12-09 04:26:04
1
j :
What are french press i searched everywhere and its showing me tricep overhead extensions, are they the same thing?
2024-12-19 14:53:03
0
Supreme Torry :
A son to be proud of
2024-11-25 21:45:43
13
zen :
Thank you brother 🙏
2024-11-25 21:33:50
1
Juarez🔱 :
When u do u/l are any of the reps meant to be to failure?
2024-11-26 22:59:46
1
Aiden :
Thank you bro, do you focus on progressive over load a ton or just a few weeks at a time or sum?
2024-11-25 21:50:14
6
. :
can i use for weight loss ?
2024-12-08 18:30:09
0
rv :
18???!!!
2024-11-25 22:03:18
1
Jay :
Solid ✊
2024-11-25 21:33:35
1
Casper🏀 :
thanks im trying out new splits rn
2024-11-25 21:55:49
1
RJ :
Thank you
2024-11-25 23:22:02
1
BJ :
How much weight are you doing? Like 60-80% of your 1 rep max?
2024-11-26 11:05:59
1
Balisi :
How long do you rest
2024-11-26 04:03:05
0
Badmanop :
Can’t imagine doing 1 set of anything 😅 especially a dumbbell curl…. But what do I know…. Might have to try.. taking low volume to new level
2025-03-26 14:30:16
0
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