@ssg_mat_cscs: #health #walking #fun #work #travel #training #sports #explore #biology #food #weightloss #life #science #gym #learning #MentalHealth #psychology #exercise #education #Fitness #Lifestyle #military #army #bodybuilding #sports #mindset #skills # shorts #power #goals . . . . 20241125 Day 960 Part-2 - Post-Conditioning Pressing & Accessories Small Workout - 1+ Minute Banded Triceps Pushdowns (Warmup) - Heavy Incline Dumbbell Press Triples, 5 sets total, 0-1 RIR (they felt heavy today) - Lifefitness Machine Lateral Raises, 5 sets, 10+ reps, 1-2 RIR - Small workout system, session specific warmup and 10 working sets total - Want to know how I stay lean after 40!? I explain my “Blueprint” in the link 🔗 below 👇🏾 - https://youtu.be/lYsenXmJ0vw?si=sdpxD3lATYc8u28X - Trouble losing “stubborn fat!?” Here’s the NO-BS, NO TRICKS way to make that happen!! Link 🔗 below 👇🏾 - https://youtu.be/2ndtRHgfiPE?si=yoSSd26XQBV6zddv - Wondering how often to eat in order to build muscle? Find out with this link 🔗 below 👇🏾 - https://youtu.be/t4c5vYvLrCU?si=tzqJl2NNqrRLZKeJ - Interested in MY story?! If you enjoy War Stories Watch my video 🔗👇🏾👇🏾 - https://youtu.be/F6_p0nfgcoQ?si=M6GmEgXBydCw95vv - People are counting on you so take care of yourself 🤙🏿 - Stay in the fight🇺🇸🇰🇪 - If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃 - Link 🔗 in my bio👇🏿👇🏿👇🏿

There are no more comments for this video.

To see more videos from user @ssg_mat_cscs, please go to the Tikwm homepage.