@naadithebody: Teaching these classes is an answered prayer...I get to emphasize and encourage fitness in all aspects...physical, social, emotional and spiritual. We work out together and then get some spiritual food. If you're available, tap in. Tues and Thurs at 7pEST and Sat at 1pEST. If you'd like to join, shoot me a message! #kindness #kindnesscoachapproved #Fitness #wellness #exercise #workout #community #healthiswealth