Eric Roberts
Region: US
Tuesday 26 November 2024 17:00:00 GMT
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samhovda2 :
It feels so unproductive resting for more than a minute, it doesn't even feel like working out tbh. Not only that if I rest for over a minute My workout ends up being 2+ hours
2024-11-26 17:30:30
33
Shokh :
i’ve been resting for 22 years, what’s next?
2024-11-26 17:07:17
28
juanito :
I don’t have time to wait three mins
2024-11-26 17:07:30
16
Diggy Mint :
I am hearing this over and over, but how much is too much? I am not trying to be rude at the gym. can I leave and come back?
2024-11-26 17:17:02
0
ĦÎÑĎ 🇺🇸🇮🇶 :
I always wait until my heart rate drops to 100 and then do the next workout 🏋️, maybe im wrong 😑
2024-11-26 17:49:32
5
professor :
what about training full body 4x a week
2024-11-26 17:28:59
1
PitbullCooper :
theres many other factors thans just rest time
2024-11-26 20:39:45
1
NachoBabydaddy :
true but to be fair..doing circuit training/HIIT (little to no rest), will get you more of a cardio benefit if you're going for a more lean/cut look #justsayin
2024-11-26 19:20:51
1
Jesús Requena :
what about myo-reps?
2024-12-21 11:03:04
0
Lori Marxuach :
I needed to hear this. Thank you
2024-11-26 20:53:22
0
A JAX STORY :
how about rest time on compound and isolation movements? does this matter on rest time?
2024-11-26 18:43:24
0
Debz_222 :
I try to rest 2-3 minutes between sets but honestly it depends on the game I’m playing …. It could be 5 , and I’m really sorry about that 🤣🤣🤣🤣🤣🤣 I go during off peak hours though.
2024-11-26 17:25:40
0
cynthia :
thanks - been wondering about how much rest is ideal between sets! very helpful
2024-11-26 17:05:44
0
reebeckyy :
Is it the same for women?
2024-11-26 17:14:26
0
Aidee Kimuyu :
I rest 3min in between sets 😁
2024-11-26 23:50:05
0
Michael Abbey165 :
I was told when you do a heavy set then you need to rest and recover before jumping back into the heavy set again or else you’re not going to be able to perform like you should.
2024-11-26 18:43:01
0
wiszniewski :
After three minutes I have to warm up again😁
2024-12-13 14:52:49
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gymjunkie909 :
Yeah, I don’t know about that
2024-11-27 05:11:25
0
fishwrangler96 :
Not good study because most people only have a certain amount of time to workout so if they rest more then overall less sets will be completed. 20 sets 1 minute rest > 10 sets with longer rest
2024-11-27 00:49:58
0
Slave of Allah🏴🕋🕌 :
do i rest less or more if i want to lose fat
2024-11-26 20:40:33
0
Brandi Cibik Koch :
@CK1Coke you're A, I'm B
2024-11-26 18:02:45
1
Leon :
😳
2024-11-29 20:25:07
0
Thatbrasiliangirl :
Person B will be hated at the gym. Don't be person B.😂
2024-11-26 18:40:16
2
tjlimoico1 :
😂
2024-12-02 08:24:09
0
MarkScia4 :
I’m 66 and I sometimes do 5 minutes, I often do super sets, it works for me 💪🏻
2024-11-27 03:33:22
0
Esraa :
My coach would not allow me to rest more than 30sec when 😹 But I'm a very beginner, maybe that's why
2024-11-26 20:23:34
0
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