@mariasteixeira_: 🍑 30% OFF annual membership | code: BLACKFRIDAY OR 🍑 FREE 30 day membership | code: FREE30 AND 🏷️ 25% OFF all @movewithhera booty bands Sale ends December 2nd at 11:59 pm EST __ I didn’t grow up playing sports so I never saw myself as someone who could be athletic let alone do this as a profession. Let’s go back to 7 years ago when I started my fitness journey and did not think it would do so much for me. I focused on strength and building muscle mass rather than spending all my time doing cardio. A combination of the right kind of strength training and nutrition incorporated consistently gave me the results I dreamt of. It’s so much more than looking a certain way. I genuinely enjoy working out and want to help as many women as I can to feel the same way. My goal is to empower you to make sustainable lifestyle changes that support long-term well-being, rather than quick fixes. With my holistic approach and support, you will experience transformation from the inside out, unlocking your full potential and achieving lasting results. Together, we will create a foundation for a healthier and happier you 🩷 #glutegrowth #glutegains #gluteprogram #fitnessprogram #blackfridaysale
