@nutrimindlab: Replying to @smileykylee9013 just using your comment to help get the message out that food magnesium is superior since our body is able to bind to the necessary compounds that it needs :( #magnesium #magnesiumdeficiency #adhd

The Nutrimind Lab
The Nutrimind Lab
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Tuesday 26 November 2024 15:22:03 GMT
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irish.e04
❤️ :
wonderful, but a lot for times ita not possible for my to get the magnesium I need so a supplement suggestion would be appreciated.
2024-11-26 20:12:11
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xfoxblaze
◇Foxblaze◇ :
Huh.... I tried supplements because I hate dark chocolate/cocoa powder, but I didn't know pumpkin seeds were magnesium rich and forgot about bananas. Maybe I'll have to start buying bananas more 😂
2024-11-26 22:54:09
6
iam_ldubb
iam_Ldubb :
Magnesium glycinate literally destroyed my mental health!
2025-06-25 22:17:43
0
zeldon9
Username 🇨🇦 :
If we do need to supplement which type of magnesium should we choose?
2024-11-26 17:35:49
2
jilliebeans_
j i ll i ee ♡ :
what about magnesium sprays 🤔
2024-11-29 05:18:21
0
andrew42murrie
Angus Sandal, Druid of Earth :
Except food has gotten much less nutritious over the last 70 years. So "just eat magnesium rich foods" doesn't work the way it used to.
2024-12-02 13:30:53
2
mercifulfate83
Aki Loupos :
Threonate is the ultimate
2025-01-18 07:08:45
0
nutrimindlab
The Nutrimind Lab :
obviously please take your supplements if your physician prescribes it
2024-11-26 15:24:05
0
lynnlee1212
Lynn F :
It's 2:00pm and I've managed to eat literally nothing yet. I likely won't be able to eat until 5pm. What I HAVE managed to do is take a magnesium supplement. Do what is achievable for YOU in YOUR life
2024-11-26 20:04:19
3
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