G.Gains
Region: PH
Tuesday 26 November 2024 15:34:02 GMT
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jed :
kaya pala mas malaki short head ng tricep ko
2024-11-27 09:01:17
2
Gian Andrei :
jeff nippard tagalog version
2024-11-27 10:16:18
39
wtf.thom_ :
anbu tattoo🔥
2024-11-27 14:16:06
12
jawel :
pano pag walang cable
2024-11-27 02:35:10
9
iamtomreuh on IG :
Buti pinakita pano yung start and finish nung first workout. Hirap i try if you don’t know how kakahiya mag figure out sa gym pag dami tao haha
2024-11-27 12:03:31
10
Raizo :
salamat coach😇🔥
2024-11-26 16:24:18
2
Konnichiwa🖤 :
Thanks coach 🖤💪
2024-12-02 12:09:44
1
GELO :
effective tnx bro.
2024-12-01 00:08:14
2
Xiao :
Boss pano palakihin yung Shoulder
2024-11-27 16:43:07
1
demar fayaz :
okay lang ba yung dumbbell n skull crusher bayun tawag?
2024-11-27 01:03:31
17
J. Pau :
salamat kuys problem ko talaga Ang triceps ko Ang bagay ng progress although 3month palang ako sa gym
2024-11-27 15:38:02
3
:
lods iwan ba ung ling head ko?
2025-12-09 11:18:17
5
️ :
dun po sa overhead extention pano po pag nasa taas yung cable?
2024-11-27 12:14:13
1
Christian John Cabalhin :
Eto ang kaylanga ko boss
2024-11-27 20:31:51
2
PRIMO :
what if baliktad po kagaya sakin?
2024-12-14 15:05:25
0
Singko_05🇵🇭🇹🇼🏳️⚧️ :
paano pg sa dumbbell
2024-11-26 23:41:49
1
Gogo Yubari :
Paano boss kung dumbel lang meron? ano magandang workout para sa tricep?
2024-11-28 02:50:44
1
sinigang na bangus :
solid boss 💪
2024-11-29 03:50:46
1
hezoyamm :
body weight mo bro?
2024-12-15 08:13:40
0
black kopi. :
any tips po sir, hindi ko na po ma squeeze ng maayos pag ginagawa ko na yung cable tricep kick back(10lbs) kahit pangalawang exercise ko palang sa triceps 🥹
2024-11-27 02:27:46
1
ZEREF :
Mas maganda po di ba untill failure tapos yung weight is sakto lang para sa triceps
2024-11-29 15:40:16
1
Jessie :
hindi po ba single arm cable tricep pulldown ung pangalawa? diba pag kickback dpat ba naka uko?
2024-12-02 04:03:01
1
Fingar Hiz Ainez :
Okay na ba sir ang Dumbell Tricep Overhead at Bench Dips para sa tricep?
2024-11-27 13:05:02
1
MR. SITSIRITSIT :
Ok lang ba if yang dalawang exe lang sa tricep w/o?
2024-11-28 12:54:17
1
@crystalperez :
tanong lang po paano mawala ang gyno
2024-11-26 21:56:22
1
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