@gemmaalster: My 7 minute Abs routine. Long enough to see a real difference and short enough to know it’s over quickly! If I can’t get to the gym I’ll do this at home without a weight and can even do it with a baby toddling around next to you! I started crunching and twisting about 4-5 months postpartum. #mumsoftiktok #MomsofTikTok #momtok #workout #abs #absworkout #GymTok