@ptonlinecoach: @bomikazzy CALORIE DEFICIT SMOOTHIES #ptonlinecoach #smoothie #caloriedeficit #weightloss #FATLOSS

PTONLINECOACH
PTONLINECOACH
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Wednesday 27 November 2024 03:25:00 GMT
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youredhun
S :
Why is it better to eat food whole than putting it in a smoothie?
2024-11-30 04:42:31
1
awakening036
awakening :
wht abt whey protein
2024-11-28 05:49:16
0
princeedward391
ℙ𝕣𝕚𝕟𝕔𝕖.𝕊.𝔼.ℕ♛ :
😍😍😍
2024-11-28 14:15:32
0
nat3655
nat_365 :
don't blend, just eat the solid food. blending increases sugar content. eating allows ur body to break down correctly.
2024-11-27 04:44:41
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