TBJP is the goat. Same as Dante Trudel. Go and research DC training from 20 odd years ago v similar principles
2024-11-27 09:35:37
144
dodger :
Dorian Yates style
2025-01-02 12:46:28
4
user5003638846431 :
You must eat, that’s what absolutely counts… 80% diet 💁♂️
2024-11-27 19:27:24
390
ヒースクリフ :
I focused on strength and form my bench went from 110 to 140kg in 3 weeks
2024-11-27 23:18:19
53
Jack :
Imagine Paul Carter saying "yeah but you're on gear" rn 😂
2024-11-28 17:21:10
177
Jak | RomanticGymBro :
What about targeting a deep stretch though? Do you guys do that?
2024-11-27 11:27:11
2
peaktrendz.shop :
Hard.
2024-12-05 23:12:23
2
Boogy :
just pick one or maximum 2 movements for each muscle group and get extremely strong at it
2025-01-13 21:07:02
4
lukesteele 1 :
Fully agree mate, well said
2024-11-28 19:45:04
2
Boosted :
JP is the man 💪
2024-11-28 14:38:17
2
xx_connor_xx :
2026-04-02 10:45:22
1
Cal 🏋️♂️ :
I optimize my training and exercise selection then just go hard
2024-11-27 12:17:40
8
user8545194567134 :
just dont get hurt
2024-11-27 23:59:30
3
James :
This guys actually a lowkey goat in the BB scene, IYKYK
2025-02-04 03:17:42
3
liamandrwe :
is he really 32???
2024-11-27 22:32:13
4
john :
well said
2024-11-28 18:51:37
1
Takbie :
Amen
2024-11-29 17:18:28
1
fitandfifty75 :
TBJP absolute legend
2024-11-27 14:50:44
18
Mark :
J P 💯
2024-11-27 15:43:46
1
Fran Van Camp :
Weighted pull ups and dips is a good one for me
2024-11-27 19:58:45
1
angelo187 :
jp with Mr. miyagi beard 😂👍
2024-11-27 18:24:51
1
Hulklogan69 :
I’m following ur footsteps I hope to be like you 💪
2025-06-29 13:11:43
0
maxim_rgg :
i mean i agree but why is there ppl with big big sbd but still small? isnt it like eat and train hard? and dont really worry tooo much about the big weights?
2024-11-30 14:07:36
0
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