@bend_with_natalie: Replying to @jendely☝🏻 make sure you are warmes up and mobilized! Never drop straight into deep stretches! #bend #bendapp #flexible #flexibility #howtogetflexible #stretching #balletcore #ballettiktok #ballet #ballettok #stretchingroutine #Fitness #injuryprevention #balletclass #warmup

Natalie Taylor
Natalie Taylor
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Region: US
Tuesday 26 November 2024 21:10:37 GMT
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roblox_randoms23
roblox_randoms23 :
Just today I found out we need to warm up before stretching 😭
2025-07-09 09:44:00
7
selena.rivera61
Selena🍁🍂🎃 :
Cn you do a one with no flexibility to do everyday to get into a split ?
2026-04-26 00:51:26
0
kiira_.shina
Kyra :
I did my stretching routine without warmups now my legs hurt REALLY bad
2024-12-17 16:16:00
121
luvleylittlemoon
𝐋𝐮𝐯𝐥𝐲𝐦𝐨𝐨𝐧™ :
Do you have any tips for getting your middle splits?
2024-11-30 17:54:43
15
rosey.clo
chloe :) :
Seeing this video post knee surgery because of a dance injury 🥲 (still saved it for later lol)
2024-12-09 02:51:01
11
lexfach
Alex :
Möchte auch gerne Spagat können ☺️
2024-12-27 17:11:35
0
lillu__booktok
Lillu_books📚 :
@Jerusa🤍🤍
2025-08-18 21:42:51
1
zznlii1ve
@zznliii :
💋
2025-10-18 07:09:34
0
itzyagirlsky06
skyy🌀🔆 :
😭😭😭
2025-02-21 20:03:45
0
chelles_tok
avery🐿⭐ :
😁
2025-10-16 14:59:54
0
chelles_tok
avery🐿⭐ :
😂
2025-10-16 14:59:49
0
s4mthing_15
Sam :
🍀🍀🍀
2025-07-22 11:17:37
0
itss_zoeyi
itss_Zoeyi :
❣️❣️❣️
2025-07-18 19:59:02
0
ineedtoscar1ettinghimg0
Scarlett👙🦞⭐️🫧🩰💐 :
😍😍😍
2025-07-05 10:08:50
0
chierxt
17:39 :
❤️❤️❤️
2025-06-22 08:42:32
0
_el1na.q
️ :
😭
2025-06-16 05:15:17
0
misstripleaxel
lesyasha :
😍
2025-05-28 21:13:07
0
imsleepybrielle
imsleepybrielle :
😭😭😭
2025-05-01 00:08:58
0
c4y_bby
c4y_bby :
💀
2025-03-15 16:33:58
0
its4rah.260
𝑺𝒂𝒓𝒂𝒉 ఌ︎ :
😁
2025-02-22 15:26:20
0
caniusethis123
Buloks :
🥰
2025-12-11 06:55:43
0
arielfutral
arielfutral :
🥰🥰🥰
2025-02-09 04:25:26
0
juliaguibert_
juliaguibert :
😭
2025-02-01 23:50:00
0
xtips_for.everyone
t i p s 🫶🫶 :
@Mabel 🩰🤍
2024-11-28 21:47:42
0
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